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  1. Nov 29, 2022 · Ceylon cinnamon is full of antioxidants, which help your body handle free radicals and lowers your risk of health conditions like cancer, heart disease, and diabetes . Ceylon cinnamon is...

  2. Overview. Ceylon cinnamon (Cinnamomum verum) is a type of cinnamon that comes from the bark of an evergreen tree. Sri Lanka provides about 80% of the world's supply. The oils found in...

  3. Jul 10, 2023 · Ceylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects. These properties mean Ceylon cinnamon supports your immune health. Ceylon cinnamon was part of a study that...

  4. Feb 1, 2023 · Ceylon, or “true cinnamon,” is native to Sri Lanka and southern parts of India. It’s made from the inner bark of the Cinnamomum verum tree. Ceylon is tan-brown in color and contains many...

  5. Jul 10, 2023 · Cassia cinnamon has shown the most promise in controlling blood glucose, while the Ceylon species of cinnamon is just beginning to be studied. This may be partially because Ceylon is harder...

  6. Because Ceylon cinnamon contains the polyphenol cinnamtannin B1, it can increase insulin sensitivity and thus counteract blood sugar spikes after a meal. Also, researchers concluded that Ceylon cinnamon improves glucose metabolism and helps with weight loss (Ranasinghe et al. 2012 29).

  7. Oct 24, 2023 · Ceylon cinnamon: This type is also known as “true” cinnamon. Cassia cinnamon: This is the most common variety today and what people generally refer to as “cinnamon.” Cinnamon is made by cutting...

  8. HEALTH BENEFITS: Contains antioxidants that help prevent free radical damage, helps promotes immune health, heart health, and improve cognitive functions. FRESH QUALITY FINEST CEYLON CINNAMON POWDER: Ultra low Coumarin, Non-GMO, Non irradiated, Salt-Free, Cold ground for incredible fresh taste, and aroma.

  9. Aug 23, 2022 · Ceylon cinnamon powder can be used in baking, as a spice for savory dishes, or as a tea. Some say that it can help regulate blood sugar levels, reduce inflammation, and boost cognitive function. What does it taste like, what’s the flavor profile?

  10. Apr 6, 2020 · According to animal studies, Ceylon cinnamon may have a beneficial effect on heart health by reducing LDL (bad) cholesterol and increasing HDL (good) cholesterol. This is a win-win...