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Dec 13, 2023 · Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, and boosting immunity.
Jun 3, 2024 · Frankincense is one of more than 90 types of essential oils that are popularly used in the realm of aromatherapy. Essential oils are made from petals, roots, peels, and bark of flowers, herbs,...
- Myth: It Prevents Diabetes
- Myth: It Reduces Stress, Anxiety, and Depression
- Myth: It Prevents Heart Disease
- Myth: It Improves Memory
- Myth: It Balances Hormones and Reduces Menstrual Symptoms
- Myth: It Enhances Fertility
Some small studies report thatTrusted Source frankincense may help lower blood sugar levels in people with diabetes, and a recent research reviewTrusted Sourcealso indicated that frankincense may help control diabetes. Still, other studies have found no effect, and more research is needed.
Frankincense may help lower depressive and anxious behaviors and reduce stressin rats. However, human studies are needed.
Frankincense has anti-inflammatory effects that could helpTrusted Source reduce the inflammation common in heart disease. Some research has suggestedTrusted Sourceheart-protective effects from frankincense, but more studies are needed.
Studies show thatTrusted Source large doses of frankincense may helpTrusted Sourceboost memory in rats. However, more research needs to be done in humans.
Frankincense is said to delay menopauseand reduce menstrual cramping, nausea, headaches, and mood shifts. One studyTrusted Sourcefound that some essential oils increased the amount of estrogen in women’s saliva, which could be linked to reduced menopause symptoms. However, frankincense was not found to have this effect, and research is needed to co...
Frankincense supplements may increaseTrusted Sourcefertility in rats, but few studies are available.
With so many benefits and uses, Frankincense essential oil has rightfully earned its title as the “king” of all essential oils. It’s beautifying, aromatic, and health-promoting* properties are extremely powerful and can easily improve an everyday lifestyle.
- Arthritis and Pain Relief. We all suffer from joint and muscle pain especially as we get older and making sure that our muscles and joints are soothed can really help you get through the following day.
- Cancer. While it is still early days as far as research goes, there have been numerous positive studies regarding the potential anti-cancer potential of frankincense essential oil and its progress in this area is certainly worth keeping an eye on.
- For the Skin. Frankincense essential oil has all of the necessary physical properties to make it ideal for the skin. It can help to tone the skin and keep it in good condition as well as fighting against common skin disorders like acne and eczema.
- Digestive Complaints. Frankincense essential oil is very effective in treating a host of problems related to the digestive system. It can help reduce bloating and gas as well as stomach aches, pains and cramping.
Apr 28, 2024 · This article is a complete tutorial and guide to everything you need to know about Frankincense (Boswellia spp.) essential oil: The benefits, ways you can use it, where it comes from, its history, how to source it, PLUS some amazing easy recipes and essential oil blends you can make right now!
Apr 22, 2024 · The health benefits of frankincense essential oil can be attributed to its properties as an antiseptic, disinfectant, astringent, carminative, cicatrizant, cytophylactic, digestive, diuretic, emmenagogue, expectorant, sedative, tonic, uterine, and a vulnerary substance.
