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- Dictionaryfitness/ˈfɪtnɪs/
noun
- 1. the condition of being physically fit and healthy: "disease and lack of fitness are closely related" Similar Opposite
- 2. the quality of being suitable to fulfil a particular role or task: "the medical board assessed his fitness for active service" Similar Opposite
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noun [ U ] uk / ˈfɪtnəs / us. Add to word list. activities relating to keeping healthy and strong, especially through exercise: The increase of interest in health and fitness means that most hotels now have gyms and pools. the fitness industry / sector. a fitness centre / club.
May 25, 2023 · Experts define physical fitness as “one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress...
fit· ness ˈfit-nəs. Synonyms of fitness. 1. : the quality or state of being fit. 2. : the capacity of an organism to survive and transmit its genotype to reproductive offspring as compared to competing organisms.
FITNESS meaning: 1. the condition of being physically strong and healthy: 2. how suitable someone or something is…. Learn more.
The paper defined physical fitness as a set of attributes that people have or achieve that determines their ability to carry out daily tasks with vigor and alertness, without undue fatigue.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan.
Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
noun. health. capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort. Also called Dar·win·i·an fit·ness [ dahr-, win, -ee-, uh, n]. Biology.
noun. /ˈfɪtnəs/ [uncountable] the state of being physically healthy and strong. a magazine on health and fitness. He is a qualified fitness instructor. She works as a personal fitness trainer. The player failed a fitness test this week. The club runs several fitness classes. My brother has always been a fitness fanatic.
Noun. FITNESS meaning: 1. the condition of being physically strong and healthy: 2. the quality of being suitable for a…. Learn more.
