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The Food Pyramid was a triangular diagram representing the recommended number of servings from each of the four basic food groups. The Health Promotion Board has replaced the Food Pyramid with My Healthy Plate (MHP), a friendly and easy-to-understand visual guide to help you build balanced meals.
To safeguard the health of Singapore residents, the Health Promotion Board (HPB) and Ministry of Health (MOH) will oversee food regulations, including food labelling, as well as health and nutrition claims, while the Singapore Food Agency (SFA) will continue to ensure that food made available for sale in Singapore are safe for consumption.
Online Nutrient Analysis Tool. Use the Nutrition Information Panel tool to look up nutritional and dietary information about various food and beverage products. Browse this section for information on the nutritional composition of the food and beverages you consume over the day.
HPB will replace the Healthy Diet Pyramid with My Healthy Plate across all of its collaterals by end of 2014, starting with a larger-than-life My Healthy Plate exhibit at HPB’s revamped HealthZone. Inculcating Healthy Eating Habits for all Singaporeans.
Nov 15, 2022 · For better nourishment, eat a wide variety of food and remember to include wholegrains, fruit, vegetables and calcium-rich food. Select healthier food choices that are lower in salt, added sugar and fat (especially saturated and trans fat).
Today, the Healthier Choice Symbol can be seen on about 4000 different food products, spanning across over 100 food categories such as convenience meals, sauces, beverages and breakfast cereals. You can view the list of HCS products here.
Aug 2, 2023 · The Healthier Choice Symbol (HCS) is awarded to food products that meet HPB's HCS nutritional criteria. These criteria differ with food categories, are based on extensive scientific research, market research and where possible, bench-marked against other countries implementing similar guidelines.
