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Jul 15, 2018 · Learn how the tennis star fuels his body with honey, quinoa, coconut, and other natural ingredients. Find out what he eats before, during, and after a match to win Grand Slams.
- Eat This, Not That
Jan 23, 2024 · The Djokovic Diet . Djokovic went gluten-free for two weeks and felt immediate benefits. He felt lighter, more energetic and slept better than before. After the two weeks, Djokovic made the diet a permanent lifestyle and the benefits quickly followed. Within 12 months, he was healthier, more alert, energetic and mentally sharper.
Mar 10, 2022 · Mar 10, 2022, 8:39 AM PST. Djokovic published his diet in the book "Serve to Win" in 2014. Insider/Barnaby Lane. I tried eating like Novak Djokovic for a week, following a plan laid out...
Learn how Novak Djokovic changed his diet to eliminate gluten and improve his health, fitness and performance on the tennis court. Discover what he eats in a typical day and how it helps him dominate the sport for over a decade.
Jul 17, 2023 · 23-time Grand Slam Champion Novak Djokovic is probably one of the most disciplined tennis players in the world in terms of his diet and workout routine. I take reference from Djokovic’s book, Serve To Win, The 14-Day Gluten-Free Plan For Physical And Mental Excellence to explore what he eats and h.
Aug 27, 2013 · Learn how the world's number one tennis player credits his strict gluten-free, dairy-free and sugar-limited diet for his physical and mental excellence. See his daily meal plan and his book Serve To Win.
Jul 29, 2023 · Some years ago, Serbian national Djokovic opened up about his diet – a mix of beans, vegetables, fruit, fish, nuts, white meat, chickpeas, seeds, lentils and healthy oils. His cheat meal was a small piece of candy. However, in the present day, there is a dramatic change in his everyday diet. Novak Djokovic gives an insight into his healthy diet.
