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Parkour ( French: [paʁkuʁ]) is an athletic training discipline or sport in which practitioners (called traceurs) attempt to get from one point to another in the fastest and most efficient way possible, without assisting equipment and often while performing feats of acrobatics. [5] .
PARKOUR IS AN AWESOME FORM OF MOVING MEDITATION! No matter what your fitness level, you can start from wherever you're at today! WHY SUPERFLY? The Best time to start training is Now! Get Started Today! More Questions?
Parkour, often referred to as the "art of movement," is a dynamic and thrilling physical discipline that involves navigating obstacles with speed, efficiency, and creativity. Born out of a combination of athleticism, creativity, and adaptability, parkour has evolved into a global phenomenon.
Feb 2, 2024 · Parkour is a lens of efficiency applied to every aspect of your movement through life. At its broadest definition, it implies a low-impact and considerate attitude towards bosses, co-workers, family, friends, driving, consumer purchases, and the environment (natural or manmade).
Apr 1, 2023 · SkatePark @ Lakeside Garden is the biggest outdoor skate park in Singapore and is the first to incorporate a parkour park and a bouldering wall. Users can enjoy the scenic lakeside backdrop as...
Parkour, also called freerunning, is the art of moving from one point to another in a complex environment without assistive equipment and in the fastest and most efficient way possible. It involves a range of movements like running, jumping, climbing, vaulting, and rolling.
Aug 19, 2019 · Parkour is simply about maneuvering through your environment efficiently using jumps, swings, and vaults. No need for flips, wall spins, and other acrobatics. With freerunning, efficiency is less of a concern, and you can throw in these types of cool-looking acrobatic movements as well.
In this video we show you: - The weird trick to safely taking high drops in parkour - The top parkour training spots near you for getting started - The most common & painful injuries beginners...
Practise your moves and tricks at SkatePark @ Lakeside Garden, the first skate park in Singapore with a parkour park and bouldering wall. At nearly 17,000m 2, this is also the biggest outdoor skate park in Singapore.
Nov 22, 2023 · Parkour builds mental fortitude through obstacle navigation, fostering resilience, adaptability, and confidence. It promotes problem-solving skills and perseverance, impacting various aspects of life positively. Engaging with parkour communities offers support, guidance, and a sense of belonging.
