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  1. Feb 16, 2023 · Probiotics are safe for the majority of the population, but side effects can occur. The most common side effects are a temporary increase in gas, bloating, constipation and thirst.

  2. Are there any risks or side effects to taking probiotics? While there’s little specific research on the safety of probiotics, they appear to be safe for healthy people to take. They have a long history of widespread and regular use among the public. There’s a small risk of adverse side effects for people with weaker immune systems.

  3. Nov 27, 2018 · Possible side effects. Though taking probiotics may provide various benefits, it can also cause side effects, including: Digestive symptoms. A person may experience gas and bloating when...

  4. Sep 14, 2023 · Some reports have linked probiotics to serious infections and other side effects. The people most likely to have trouble are those with immune system problems, people who've had surgery, and...

  5. Aug 31, 2023 · Probiotics may be natural, but that doesn't mean they come without side effects. Here are the side effects to expect, both positive and mildly unpleasant.*

  6. Jul 2, 2022 · However, side effects are rare, and most healthy adults can safely add foods that contain prebiotics and probiotics to their diets. Future research may lead to advanced probiotics with greater potential to improve health.

  7. Probiotics may contain a variety of microorganisms. The most common are bacteria that belong to groups called Lactobacillus and Bifidobacterium. Other bacteria may also be used as probiotics, and so may yeasts such as Saccharomyces boulardii. Different types of probiotics may have different effects.

  8. Apr 30, 2024 · The most common side effects of probiotics include nausea, diarrhea, and bloating, according to Zeratsky. This happens as the bacteria of the probiotic settles in with your guts...

  9. In some cases, mild side effects might include an upset stomach, diarrhea, gas, and bloating for the first couple of days after you start taking them. They may also trigger allergic...

  10. Dec 9, 2020 · Probiotics side effects. In the first few days of taking a probiotic supplement, you may experience side effects related to digestion, such as gas and mild abdominal discomfort .

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