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  1. Sep 11, 2020 · Find easy and healthy homemade recipes for all stages of solids, from 4-month starter purees to chunky purees. Learn how to make your own baby food with tips, tools and videos.

    • Pea Purée
    • Banana Purée
    • Baby Brown Rice Cereal
    • Avocado Purée
    • Baked Sweet Potato Purée
    • First Carrots Purée
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    Peas are a small yet mighty source of nutrition, packing vitamins A and C, iron, protein, and calcium. If the skin of the peas makes the texture less appealing for your child, make sure to strain them to make it as smooth as possible. View the recipe.

    Often called a “perfect” food, bananas are rich in potassiumand fiber. Bananas are also known as one of nature’s own antacids and are very gentle on the stomach. Although bananas are one of the best first foods for babies, be careful not to overdo it. Too much banana can cause constipation. View the recipe.

    Rice cereal is one of the most common foods to introduce because it’s less allergenic and easily digested. Mixing it to a fairly thin texture can help babies make the transition from an all-liquid diet to a more solid one. This same process can be applied to steel-cut oats. View the recipe.

    This buttery treat is a wonderful “good fats” food for baby’s brain and physical development. Plus, the creamy texture of perfectly ripe avocadois one that babies seem to love. To help prevent browning, put the avocado pit in the puree when refrigerating. View the recipe.

    In-the-know adults eat sweet potatoes for their health benefits. Sweet potatoes are loaded with vitamins, antioxidants, and fiber, so it makes sense that your baby can benefit from this delicious tuber, too. A simple purée with a touch of water or your baby’s milk makes for a yummy and nutritious first food. View the recipe.

    Carrotsare a wonderful introduction to solids because of their naturally sweet taste and pleasant texture. This simple preparation of carrots provides a rich supply of the antioxidant beta carotene and vitamin A. View the recipe.

    Learn how to make your own baby food with simple, nutritious, and delicious recipes for babies from 4 to 12 months. Find out which foods to introduce, how to avoid allergies, and how to store and freeze your homemade purées.

    • Bernadette Machard de Gramont
  2. Mar 3, 2021 · Learn how to make homemade baby food purees with fruits, vegetables, and spices that are healthy and delicious. Find tips, tools, FAQs, and 20 recipes for stage one baby food, from pea to pumpkin.

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    • 3 min
    • Main Course
  3. Jul 2, 2019 · Learn how to make delicious and nutritious purees for your baby's first bite with fresh and wholesome produce, spices and healthy fats. Find easy and freezer-friendly recipes for stage 1 baby food, from mango to salmon, with tips and tools.

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  4. Jul 15, 2021 · Learn how to make stage 1 baby food purees with no cooking, just a blender and fresh ingredients. Find recipes for avocado, bean, blueberry, kiwi, mango, peach, whipped peanut butter, pineapple, strawberry and banana.

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    • 42
    • Baby Food
  5. Nov 17, 2021 · Find yummy and nutritious food inspiration for every meal of the day with these easy baby meals. They are mostly geared towards babies aged 9-12 months who may have more of an appetite for full meals and can be eaten with fingers or diced up.

  6. Mar 24, 2021 · Learn how to make your own baby food with simple and nutritious ingredients. Find purée and finger food ideas for 6- to 12-month-olds, from oatmeal cereal to mango banana.

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