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Nov 9, 2020 · The Health Benefits of Green Tea. From fighting cancer to improving brain function, green tea is associated with a gamut of good-for-you health advantages. Green tea is a rich source of flavonoids — aka bioactive compounds found in plants — that can combat oxidative stress and relieve inflammation. 1.
Dec 14, 2023 · Green tea may benefit the heart, aid weight management, and soothe the skin. Learn more about the potential benefits and risks here.
Oct 18, 2023 · Let's take a deeper look at the health benefits and potential risks of green tea, and what happens to your body if you drink green tea on a daily basis.
Aug 28, 2023 · Research has found that the health benefits of green tea may include alleviating anxiety and stress, enhancing memory, and reducing high blood pressure and cholesterol. There are several...
Dec 6, 2023 · 1. Contains plant-based antioxidant compounds. Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health...
Aug 1, 2022 · Explore the health benefits of green tea, its rich antioxidant content, and its role in mental alertness, heart health, and more. Learn about its varieties, brewing methods, and potential...
Jun 26, 2024 · Green tea contains antioxidants and other health-promoting compounds that may boost brain health, support heart health, and protect against certain cancers. Learn more about green tea's health benefits, side effects, and how to prepare it.
