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  1. www.womenshealthmag.com › weight-loss › a30443070Adele's Weight Loss Journey - How The Singer Lost 100 Pounds

    Apr 25, 2023 · In 2021, Adele made waves after speaking publicly about her 100-pound weight loss –which made headlines in 2019. Since then, she's shared the strategies that helped her reach her health...

  2. www.prevention.com › weight-loss › a29664529Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022 - ...

    Nov 15, 2021 · Adele Shares Exactly How She Lost 100 Pounds, and How Hitting the Gym Helped Her Mental Health. “I’m actually an athlete—I’m not even boasting.” By Nicol Natale Updated: Nov 15, 2021 12:26 PM...

  3. www.hellomagazine.com › healthandbeauty › health-and-fitnessAdele breaks silence over 100lb weight loss as makes surprising...

    Oct 8, 2021 · Adele has spoken for the first time about her 100lb weight loss, sharing that she works out sometimes two or three times a day. MORE: Adele shares secret to her weight loss as she reveals...

  4. www.today.com › health › healthAdele Weight Loss: Her Diet, Her Trainer, and Daily Workouts -...

    May 14, 2024 · Adele revealed her 100-pound weight loss in 2020. She and her trainer shared how exactly they achieved that and what Adele's learned along the way.

  5. www.hellomagazine.com › healthandbeauty › health-and-fitnessAdele's 7 weight loss secrets uncovered as she reveals truth...

    May 6, 2022 · Adele's weight loss transformation: Pilates, HIIT workouts and more fitness and exercise secrets the Easy On Me hitmaker used to shed seven stone.

  6. www.independent.co.uk › life-style › adele-weight-loss-dietAdele opens up about weight loss and ‘brutal conversations’ being...

    Oct 7, 2021 · According to the 33 year old, her 100lb-weight loss was the result of workouts three times a day, with the British singer explaining that her motivation was not to lose weight but to manage her...

  7. www.everydayhealth.com › emotional-health › what-a-body-positAdele’s 100-Plus-Pound Weight Loss: What a Body Positivity Expert...

    Nov 15, 2021 · What a Body Positivity Expert Wants You to Know About Adele’s 100-Plus-Pound Weight Loss. Celebrity weight loss is so often lauded for the wrong reasons. Here are 5 of the right...