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Breaking Wind is a 2012 film that spoofs the popular vampire series The Twilight Saga. It features a cast of unknown actors, a low IMDb rating, and a trailer with explicit scenes and jokes.
- (5.1K)
- Comedy
- Craig Moss
- 2012-01-13
- Overview
- Fart benefits
- How much farting is normal?
- Is farting a lot healthy?
- When to see a doctor
- Takeaway
- GeneratedCaptionsTabForHeroSec
Your body releases the gas that builds up in the digestive system after consuming food as a fart or burp. Farting regularly is sign of a healthy gut, but excessive farting may be a sign of another condition.
Even if it’s often considered embarrassing, farting is a normal and natural occurrence. It’s the by-product of a digestive system at work. In fact, farting is healthy and good for your body.
Your body produces gas as part of breaking down and processing food. You also swallow air when eating, chewing, or swallowing.
All of this gas and air builds up in your digestive system. Some of it is absorbed naturally, but the remaining gas needs to be released in some way — either as a fart or a burp.
If you didn’t pass gas, you could experience uncomfortable, even painful, issues like bloating.
Learn why farting is good for you — and when it might signal a problem that’s worth discussing with a doctor.
Tells you if your diet is balanced
A diet that includes lean proteins, vegetables, fruits, and grains is considered balanced and healthy. But it will produce gas. Certain types of carbohydrates can’t always be broken down in your digestive tract. Instead, they’ll ferment for a bit in the large intestine before being removed during a bowel movement. That fermentation produces gas. If you ate only a diet of simple carbohydrates, you might not produce as much gas. However, that would be unhealthy for other reasons. A balanced diet is healthier for your body, and specifically for your gut, even if it does produce flatulence.
Reduces abdominal pain
As you eat, chew, swallow, and process food, gas will collect in your digestive tract. If you produce a lot of gas, it can eventually cause pain and discomfort. But farting eliminates that gas and any pain or pressure with it.
Improves colon health
From time to time, you may want to hold in gas to suppress flatulence when you’re in a room with others. But holding in gas too frequently can actually irritate the colon. It may also irritate hemorrhoids. Releasing gas is always healthier than holding it in. Don’t be afraid to let those farts fly.
The average person produces 14 to 23 farts every day. You may experience slightly fewer or even more, depending on what you eat and your lifestyle.
Most times you break wind, they’ll be odorless, even undetectable. Sometimes, however, farts may be smellier or louder than usual.
Regularly farting is normal, even healthy. Farting a lot isn’t necessarily bad, but it could be a sign of a digestive issue or improper diet.
One of the easiest adjustments for gas issues is making sure you’re getting a good balance of protein and plants, like fruits, vegetables, and grains, in your daily diet.
If you think you’re breaking wind frequently, try to balance out the proportion of food groups on your plate first. Eat more fiber-rich foods like fruits and vegetables. Yes, these foods produce gas, but they help balance your stomach’s bacteria, which can make your gas expulsion more regular.
Also, cut out gas-filled beverages like soda or sparkling water, and pop mints for fresh breath instead of chewing gum, which introduces more air.
Passing extra toots is rarely cause for concern. However, if you feel you’re breaking wind more than usual — or you experience pain or discomfort when you do — make an appointment with a doctor.
They may want to review your symptoms and conduct tests to try to understand what’s causing your increased flatulence.
Regularly passing gas is a sign that your body and your digestive tract are working as they should. Minor changes to your diet and lifestyle may increase or decrease the number of times you break wind in any day.
Overall, farting is healthy. Everyone farts many times every day, even if you don’t always smell or hear it.
Farting is a normal and natural occurrence that shows your digestive system is working well. Learn the benefits of farting, the average frequency, the health risks, and when to see a doctor.
Flatulence is the expulsion of gas from the intestines via the anus, also known as farting or breaking wind. Learn about the normal and abnormal aspects of flatus, such as volume, odor, pain, bloating and incontinence.
On DVD March 27th!From the director who brought you "The 41 Year Old Virgin Who Knocked Up Sarah Marshall and Felt Super Bad About it" comes the new wildly f...
- 3 min
- 2M
- Elizabeth Obermeier
Learn about farting, also known as flatulence or wind, and when it's normal or a sign of a health condition. Find out how to cut down excessive or smelly farts, what foods and drinks to avoid, and when to see a GP.
Currently you are able to watch "Breaking Wind" streaming on Amazon Prime Video, Amazon Prime Video with Ads or for free with ads on The Roku Channel, Tubi TV, Freevee. It is also possible to rent "Breaking Wind" on Apple TV, Amazon Video, Microsoft Store online and to download it on Apple TV, Amazon Video, Microsoft Store.
Visit the movie page for 'Breaking Wind' on Moviefone. Discover the movie's synopsis, cast details and release date. Watch trailers, exclusive interviews, and movie review.
