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  1. Oct 26, 2024 · Full archive of all the posts from Dan Harris.

  2. Oct 22, 2024 · The 15-year-old high schooler who often gets angry at her classmates and doesnt know why, the 32-year-old journalist with a demanding and stressful career in a competitive environment, and anyone who thinks meditation is hocus-pocus. Last Updated on October 22, 2024. Rate this book!

  3. Oct 25, 2024 · Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier.

  4. Oct 27, 2024 · To celebrate the 10th anniversary of his book, 10% Happier, Dan Harris joins Dr. Becky to dispel some of the myths about meditation and to show parents how meditation can be a practical strategy in their everyday lives. Check out Dr. Becky's appearance on the 10% Happier Podcast here.

  5. Oct 8, 2024 · Dan Harris challenges the myth of rugged individualism, advocating for mindfulness and altruism in the pursuit of happiness. He’s an author, former ABC News anchor, and host of the podcast 10% Happier.

  6. Oct 20, 2024 · He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye.

  7. Oct 14, 2024 · Ten Percent Happier with Dan Harris Wondery. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. Read more