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Vipassana Meditation. Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills, i.e., an Art Of Living.
Vipassana Meditation. Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living.
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living.
Feb 21, 2024 · What Exactly Is Vipassana Meditation? Vipassana is an ancient Indian meditation technique taught by the Buddha approximately 2,500 years ago and handed down through generations by teachers and practitioners. It has now spread to many parts of the world.
Jan 7, 2021 · Vipassana is the oldest of Buddhist meditation practices used for enhancing mindfulness. The method comes from the Satipatthana Sutta [Foundations of Mindfulness], a discourse attributed to the...
Vipassana is the predominant Buddhist meditation practice in Sri Lanka and Southeast Asia. At the beginning of the twentieth century, there was an important revival of this early form of meditation practice led by the Venerable Mahasi Sayadaw of Burma.
Vipassana meditation aims at the highest spiritual goals of total liberation and full enlightenment. Its purpose is never simply to cure physical disease. However, as a by-product of mental purification, many psychosomatic diseases are eradicated.
