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Anger is a natural emotion but for some, it may be uncontrollable. In these cases, anger management is key. Make an appointment with us today.
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Holding onto anger for a long time can lead to various health issues, including stomach problems, feelings of sadness, high blood pressure, and a weakened immune system. Addressing and managing anger in a healthy way is important to prevent these negative effects on the body and mind.
Overcome anger with expert guidance. Connect with our anger management specialists for personalised anger management therapy in Singapore.
The Counselling Paradigm is a private counselling centre located in Singapore. We conduct both face-to-face and online counselling for anger management Singapore and support clients to deal with problems caused due to their anger through therapy sessions. Home visits are made a case to case basis.
- 2 Hindhede Rd, 589239
- 8408 0010
- Answer: At The Counselling Paradigm, we guide you through the process of healing your own emotions and improving your relationships with others. Mo...
- Answer: If you are looking for a counsellors in Singapore, The Counselling Paradigm provides both face to face sessions with safe distancing measur...
- Answer: If you have been experiencing a non-constructive emotional state for some time, it is recommended that you work with trained and certified...
- Answer: Counselling can be beneficial to those who are struggling with various issues is their life with difficulty towards healing themselves and/...
Anger management techniques can help individuals develop more effective coping strategies to deal with anger triggers, such as stress, frustration, or perceived injustice. These techniques may include deep breathing, relaxation techniques, cognitive restructuring, and communication skills training.
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Find the Right Anger Management Counsellor in Singapore, SG - Vishnu P, MA, APACS; Caroline Ho, MSc; Inin Lim, APACS; Naina Bhatia; Joyful Hope Counselling and Consultancy Pte Ltd, MSocSci;...
Speak to our counsellor who will work with you on identifying triggers, find out where the anger stems from and work on healthier ways to cope with it.