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Jan 1, 2012 · We all face trauma, adversity and other stresses. Here’s a roadmap for adapting to life-changing situations, and emerging even stronger than before.
resilience: [noun] the capability of a strained body to recover its size and shape after deformation caused especially by compressive stress.
Dec 23, 2023 · Resilience means being able to cope with tough events. When something bad happens, you still feel anger, grief and pain. But you're able to keep going, both physically and psychologically.
Apr 11, 2023 · There is no single skill that supports resilience in individuals. Instead, it is the development of a resilient mindset, a set of tools and skills to manage challenging times, and the creation of a supportive and growth-minded environment (Boniwell & Tunariu, 2019; Neenan, 2018).
Apr 2, 2024 · If you are resilient, however, you might choose to focus on what you can learn from the situation (leaving the house earlier for work), control your emotional response (using stress relief strategies to calm your mind and body), and avoid negative thinking (by reminding yourself that you are always on time and your employer will understand).
Jan 29, 2021 · The ability to bounce back from setbacks is often described as the difference between successful and unsuccessful people. Resilience has been shown to positively influence work satisfaction and ...
RESILIENCE definition: 1. the ability to be happy, successful, etc. again after something difficult or bad has happened…. Learn more.
