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noun [ U ] uk / ˈfɪtnəs / us. Add to word list. activities relating to keeping healthy and strong, especially through exercise: The increase of interest in health and fitness means that most hotels now have gyms and pools. the fitness industry / sector. a fitness centre / club.
May 25, 2023 · Experts define physical fitness as “one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress...
FITNESS meaning: 1. the condition of being physically strong and healthy: 2. how suitable someone or something is…. Learn more.
Oct 27, 2022 · The paper defined physical fitness as a set of attributes that people have or achieve that determines their ability to carry out daily tasks with vigor and alertness, without undue fatigue.
fit· ness ˈfit-nəs. Synonyms of fitness. 1. : the quality or state of being fit. 2. : the capacity of an organism to survive and transmit its genotype to reproductive offspring as compared to competing organisms.
Jun 26, 2024 · WHO defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity refers to all movement including during leisure time, for transport to get to and from places, or as part of a person’s work or domestic activities.
May 23, 2022 · Fitness and health can be hard to define. This article explores the five health-related components of fitness and how to include them in your workout routine.
the condition of being physically strong and healthy: physical fitness. fitness noun [U] (SUITABLE) the quality of being suitable for a particular purpose, job, course of study, etc: The purpose of the exercise is to judge a soldier's fitness for combat. (Definition of fitness from the Cambridge Learner's Dictionary © Cambridge University Press)
/ˈfɪtnəs/ [uncountable] the state of being physically healthy and strong. a magazine on health and fitness. He is a qualified fitness instructor. She works as a personal fitness trainer. The player failed a fitness test this week. The club runs several fitness classes. My brother has always been a fitness fanatic. I follow a daily fitness routine.
noun. health. capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort. Also called Dar·win·i·an fit·ness [ dahr-, win, -ee-, uh, n]. Biology.
