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  1. 5 days ago · You might find you haven’t been as authentic as you thought. Know yourself, decide who you want to be, and take steps to become exactly that. This is the key to living a life true to your own values and desires.

  2. 2 days ago · Julie shares openly about her journey from A Time of darkness to greater self-love. We speak about menopause, suicidal thoughts, and also how it can be hard in times of darkness to reach out for support. Empty nest can feel really hard and can include a lot of sadness or grief. Shifting from the story “ I am flawed ” to self-compassion and ...

  3. 4 days ago · 1. Practice Self-Care Daily: Treat yourself the way you would treat someone you love deeply. This could be as simple as taking a relaxing bath, cooking your favorite meal, or setting aside time to read a book you love. Whatever makes you feel cherished and cared for, make it a regular part of your routine. 2.

  4. 2 days ago · Embracing your wild self is a personal journey, and what works for one person may not work for another. The key is to find what feels authentic and liberating for you and to give yourself permission to express it without fear of judgment. By embracing your true self, you can tap into the raw, wild nature of energy throughout spacetime, merging ...

  5. 1 day ago · Welcome to our channel! Explore the transformative journey of "Finding Your True Passion: Unleashing Self-Love and Personal Growth" with us. 🌟Discover the p...

  6. 4 days ago · While many find a kind of spirituality when practicing inner peace and Buddhist teachings, and while learning Buddhism certainly helps with the personal journey towards true inner peace, the ideas behind inner peace can also be just as practical, applicable to your daily life.

  7. autheniticity, adaptive self, get to know who you are, sit with yourself, authentic, being alone, how to be yourself, finding yourself, how to find yourself