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5 days ago · Toxic shame is a persistent, debilitating feeling of worthlessness that negatively impacts how an individual perceives themselves, manifesting as self-loathing. Learn how to cope with toxic shame through various support methods, including online therapy.
1 day ago · "When it comes to shame, all of us have it, but none of us want to talk about it; and the less we talk about it, the more we have it." So none of us get to ride that coaster of life for free when it comes to shame. Shame essentially is a very primitive, dark emotion that we experience as humans when we’re afraid and fearful of disconnection.
4 days ago · This meditation will help you identify how shame feels in your body and mind, and unhook from its grip. By developing a compassionate relationship with yourself, you can foster greater emotional intelligence and healing. This meditation is an opportunity to build resilience, navigating shame to emerge more connected, courageous, and compassionate.
3 days ago · Objective. Shame is a powerful self-conscious emotion that is often experienced by individuals with eating disorders (EDs). While the association between EDs and shame is well-established, there is limited research investigating the contribution of pre-treatment shame to clinical outcomes.
5 days ago · Summary. Shame and guilt are distinct emotional experiences that are often confused by lay people as similar. Yet, shame and guilt are aroused by distinct cognitive appraisals and lead to distinct emotional, cognitive, and behavioral outcomes. There are distinctions between shame and guilt in psychology and communication.
4 days ago · Chronic shame. A mother who is narcissistic will put her own shame into her children through projection, eye contact and facial expressions (e.g. disgust), leaving a lifelong legacy of chronic shame. Narcissistic mothers also use shame as a parenting strategy without making themselves available for soothing and repair.
4 days ago · Explore a transformative journey towards self-acceptance with our comprehensive guide to shame worksheets. Discover effective strategies, prompts, and exercises that empower you to challenge negative beliefs, foster self-compassion, and navigate the complexities of shame. Start your healing journey today!
