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9 hours ago · Published. Oct 01, 2024, 04:05 PM. SINGAPORE - Singapore has received an award from the World Health Organisation (WHO) for its Nutri-Grade labelling scheme, which grades drinks based on their ...
4 days ago · 2. Add a Splash of Vinegar. Incorporating vinegar, particularly apple cider vinegar, into your meals is a simple trick to lower post-meal blood sugar spikes. Why it Works: Acetic acid, the active ingredient in vinegar, has been shown to reduce the glycaemic index of meals, slowing the release of glucose into the bloodstream (R).
2 days ago · Rhubarb Bread brings a unique twist to the usual bread options. This dessert subtly infuses tart rhubarb within a moist, sweet loaf, creating a balance that’s hard to resist. Ideal for both spring picnics and cozy winter teas, it pairs well with a dollop of whipped cream or a simple cup of coffee. The result is a comforting treat that’s ...
4 days ago · The go-to food website in Singapore, featuring the latest food news, trends and reviews, and interviews with F&B personalities.
5 days ago · Make one of these recipes as your next to-go meal or workday lunch. From stuffed avocados to quick salads, these lunches are lower in carbs but provide enough to keep your energy levels up. Plus, each recipe has 14 grams of carbohydrates or fewer per serving, so you can meet your nutritional goals.
- Penelope Wall
5 days ago · Intermittent fasting (IF) for people with diabetes has the potential benefit of improving blood glucose—and possibly reversing diabetes or going into "remission." The key is balancing these benefits with the safety concerns of following this eating plan when taking diabetes medications.
5 days ago · What to expect when undergoing this test. The A1C test, also known as an HbA1C, hemoglobin A1C, glycated hemoglobin, or glycosylated hemoglobin test, is a blood test used to diagnose and monitor diabetes. It shows your average blood sugar levels for the past two to three months.
