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Learn how to read a blood pressure chart and what numbers indicate normal, elevated, or high blood pressure. Find out how to measure your blood pressure at home or in the doctor's office and how to prevent or treat hypertension.
3 days ago · Your healthcare professional can tell you your blood pressure results right away after the test. Blood pressure is measured in millimeters of mercury (mm Hg). In general, hypertension is a blood pressure reading of 130/80 millimeters of mercury (mm Hg) or higher.
4 days ago · High blood pressure (or hypertension) is usually diagnosed if your blood pressure is regularly above 140/90 mmHg. Causes of high blood pressure. You may be more at risk from high blood pressure if you: eat a high-fat diet. eat a high-salt diet. don’t exercise. are overweight. smoke. drink too much alcohol. are stressed. take some recreational drugs
4 days ago · Home blood pressure readings can give you an accurate idea of how your blood pressure is doing over time, rather than at one point in time. This is important in several different scenarios: You’ll be able to tell how certain foods, stress, or other conditions affect your blood pressure.
4 days ago · The highs and lows. As a general guide, the ideal blood pressure for a young, healthy adult is between 90/60 and 120/80. If you have a reading of 140/90, or more, you have high blood pressure (hypertension). This puts you at greater risk of serious health conditions, such as strokes or heart attacks. Low blood pressure is also known as hypotension.
3 days ago · High blood pressure (BP) is a significant risk factor for heart attacks. Elevated BP causes damage to the arteries, making them less elastic, which decreases the flow of blood and oxygen to the heart. This can lead to a heart attack, as the heart muscle becomes starved of oxygen and nutrients.
4 days ago · A normal or healthy blood pressure reading lies around 120/80 mmHg (Centers for Disease Control and Prevention, 2021).
