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- Dictionarysleepy/ˈsliːpi/
adjective
- 1. needing or ready for sleep: "the wine had made her sleepy" Similar Opposite
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2 days ago · Fatigue describes a state of tiredness (which is not sleepiness), exhaustion[ 1 ] or loss of energy. [ 2 ][ 3 ]
4 days ago · What is insomnia? Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or non-restorative sleep. And it’s a very common problem, one that takes a toll on your energy, mood, and ability to function during the day. Chronic insomnia can even contribute to serious health problems.
3 days ago · Sleep apnea (sleep apnoea or sleep apnœa in British English) is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption.
4 days ago · Summary. Going to bed while it’s dark can ensure you get enough rest while also making it easier to fall asleep. It’s also important to get the right amount of sleep on a regular basis to help...
- Kristeen Cherney
3 days ago · When do you feel sleepy? Episode 161215 / 15 Dec 2016. Alice and Neil discuss circadian rhythms – the so-called body clock that influences an organism's daily cycle of physical, mental and...
1 day ago · Chronic insomnia is defined in the International Classification of Sleep Disorders 3rd Edition as difficulty with either initiating sleep, maintaining sleep continuity or poor sleep quality that is having an impact on daytime performance.1 Sleep deprivation in children affects mood, behaviour, physical health and cognitive performance as well as caregivers and siblings’ well-being.
3 days ago · Sleep Safety and Sudden Infant Death Syndrome. There is no way to prevent SIDS, but you can minimize your child’s risk by following the safe sleep guidelines developed by American Academy of Pediatrics (AAP). “Following safe sleep guidelines is the easiest and best way to reduce your child’s risk of SIDS.
