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18 hours ago · 2 – 5-Day Parkour Quick Beginner Training Guide. Guidelines for Each Day & Rest time between sets. Day 1: Foundation (Precision Jump & Safety Roll) Day 2: Vaulting & Safety Roll. Day 3: Basic Climbing Skills + Previous Parkour Moves. Day 4: Practice and Progression. Day 5: Flow Practice.
2 days ago · Check out A2 Movements - Free Runner Lodge on ClassPass. See reviews, schedules and easily book at discounted rates.
1 day ago · The senior parkour movement in Singapore owes much to Tan Shie Boon, 32, founder of Movement Singapore. He began practising parkour in 2015 and became a coach in 2016. Starting off teaching young adults and kids, Shie Boon focuses on moves that help condition the body.
1 day ago · [Parkour Training] Tuesday 7pm at Free Runner Lodge. Bring water, wear sporty attire (long pants & covered shoes + rubber sole.
4 days ago · Parkour, the art of navigating obstacles with fluidity and precision, is the ideal foundation for aspiring Ninja Warriors. Originating from military obstacle course training, parkour emphasizes efficient movement through any environment, making it an excellent preparatory discipline for the demanding and varied challenges of Ninja Warrior competitions.
4 days ago · Discover the thrill of Parkour, Freerunning and Tricking at PFT Academy in Basingstoke. Unleash your inner acrobatic and parkour skills.
2 days ago · MCF-2024-0972067. Islandwide. Part Time. Executive. No exp required. Advertising / Media. $1,300 to $1,600. Monthly. 2 application s Posted 04 Jul 2024 Closing on 03 Aug 2024.
