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  1. 3 days ago · It is crucial to seek medical advice if PTSD nightmares: persist for more than a few weeks. cause severe distress or interfere with daily functioning. lead to avoidance of sleep due to fear of ...

  2. 4 days ago · Understanding PTSD Nightmares. Nightmares are common among trauma survivors experiencing PTSD. Between 71 and 96 percent of people living with PTSD have nightmares multiple times per week; when people also have other mental disorders such as depression or anxiety, the likelihood of nightmares increases (National Center for PTSD, 2015).

  3. 1 day ago · PTSD Nightmares Examples: Real Stories and Coping Tips. Experiencing nightmares is a common symptom of PTSD, it was the first symptom I had myself, and these nightmares often revolve around the traumatic event that caused the disorder. These nightmares can be vivid, unsettling, and leave you feeling distressed long after waking up.

  4. 5 days ago · Havening touch: It’s a gentle, psycho-sensory technique that involves self-soothing touch (e.g., touching your face or hugging your shoulders) to calm stress and anxiety, Wells explains. 4-7-8 ...

  5. 1 hour ago · Jul 07, 2024, 03:01 AM. LONDON - Iga Swiatek has never had much affection for grass and any hope that this year's Wimbledon would kindle a blossoming love affair for the surface went up in flames ...

  6. 3 days ago · Nightmares are scary, disturbing, bothersome and can lead to insomnia and daytime consequences such as depression, anxiety and difficulties with memory, irritability, attention and concentration. Most nightmare sufferers cannot imagine that their nightmares are a treatable problem, and even fewer patients seek treatment for them.

  7. 1 hour ago · Swiatek’s grass-court nightmares continue in Wimbledon exit to Putintseva. The world No 1 was sent tumbling out in a 3-6, 6-1, 6-2 defeat by the Kazakh on Court One. Yulia Putintseva celebrates ...

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