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Jun 12, 2019 · Although nutmeg is more commonly used for its flavor than its health benefits, it boasts an array of compounds that may promote your health. Here are 7 science-backed benefits of nutmeg.
Nutmeg powder is a versatile spice that can be used in both sweet and savory dishes. Here are various ways to use nutmeg powder in your cooking: Sweet Dishes: Baking: Add nutmeg to baked goods such as cakes, cookies, muffins, and pies. It pairs well with flavors like cinnamon and cloves in spice blends.
Oct 24, 2022 · Nutmeg (Myristica fragrans) is a spice that is commonly used in baked goods, holiday treats, ethnic cuisine, and beverages. The spice is produced by grinding nutmeg seeds that come from a flowering plant of the Myristicaceae family (sometimes called the
Nov 22, 2022 · Health Benefits. Nutmeg is a rich source of antioxidants, which help protect against the signs of aging and serious conditions such as cancer, heart disease, and liver disease. Nutmeg also may...
Dec 24, 2022 · Nutmeg powder has strong antibacterial properties and thus can help treat several types of bacterial infections. On top of that, nutmeg contains a type of oil known as myristic acid, which has inhibitory effects on several types of bacteria, thereby making it even more worthwhile.
Dec 22, 2022 · Nutmeg is common spice that's popular during the holidays and possesses many benefits, including for pain, sleep, heart health and more. Also, learn about potential side effects if you ingest too much.
Aug 22, 2022 · Nutmeg powder is shown to be particularly helpful when it comes to curing digestion-related issues. Nutmeg can heal many indigestion-related issues such as constipation, heartburn , diarrhea, bloating, and stomach aches .
