Benjamin
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Oct 5, 2020 · Learn why the question "who am I?" is not meant to get an answer, but to dissolve the questioner. Explore the steps to find your authentic self, reclaim your power, and live a meaningful life.
- Lachlan Brown
- What lights me up? Figuring out what lights you up is perhaps the key to figuring out your purpose in life. “The mystery of human existence lies not in just staying alive, but in finding something to live for.”
- What drains me? All kinds of things can drain your energy — whether it’s bad habits like doomscrolling through your phone at 2 am when you should be sleeping, or taking everything personally when you know you need to let that sh*t go.
- What are the things that are most important to me in life? Asking yourself what really means the most to you helps you figure out your values. Sometimes it’s not until you take the time to clarify what matters most to you that you see where your words and actions aren’t matching up.
- Who are the people who are most important to me in life? One of the biggest mirrors we have in life is the relationships we create. Who you are is to a certain extent a collaborative effort between you and the countless people you meet.
- When do you feel your best? In the morning. During the afternoon and early evening. Late at night.
- You usually walk: Fairly fast, with long steps. Fairly fast, with small steps. Less fast, head up, looking the world in the face. Less fast, head down. Very slowly.
- When talking to people, you: Stand with your arms folded. Have your hands clasped. Have one or both of your hands on your hips. Touch or push the person to whom you are talking.
- When relaxing, you sit with: Your knees bent, with your legs neatly side by side. Your legs crossed. Your legs stretched out or straight. One leg curled under you.
Jun 2, 2010 · Identity. Who Am I? A far better question to ask yourself: "How would I like to experience my life?" Posted June 2, 2010|Reviewed by Lybi Ma. Key points. Asking "Who am I?" implies a person can...
Explore different aspects of your material, intrapersonal, and interpersonal self to answer the question "Who am I?" Learn about your values, goals, needs, emotions, and more with examples and resources.
Mar 9, 2016 · Six key elements of self-knowledge are found in the acronym VITALS: Values, Interests, Temperament, Activities, Life Mission, and Strengths. While knowing one's "VITALS" can help a person feel ...
Aug 11, 2015 · A philosophical inquiry - Amy Adkins. TED-Ed. 20.1M subscribers. Subscribed. 80K. 3.6M views 8 years ago. View full lesson: http://ed.ted.com/lessons/who-am-i-a-... Throughout the...
- 5 min
- 3.6M
- TED-Ed
