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  1. Arthur V. Jones was born on 27 March 1904 in St. Louis, Missouri, USA. He was a writer, known for Flight to Nowhere (1946), Kelly the Second (1936) and Frisco Lil (1942). He died on 12 February 1976 in Orange County, California, USA.

    • Writer
    • March 27, 1904
    • Arthur V. Jones
    • February 12, 1976
    • The Background
    • The Experiment
    • The Results
    • Was The Colorado Experiment Legitimate?
    • The Legacy of The Colorado Experiment
    • References

    Arthur Jones was one of the most fascinating characters in the history of fitness. A former filmmaker from Oklahoma who later became an entrepreneur and inventor, Jones founded the Nautilus exercise equipment company in 1970to reimagine how the public worked out. [Related: 12 of the Most Underrated Bodybuilders of All Time] Jones took issue with th...

    In 1973, Jones and professional bodybuilderCasey Viator trained exclusively using Jones’s equipment and system for 14 sessions over 28 days. The goal was to see how much muscle they could pack on and then show their results to the world. [Related: Phil Heath Vs. Kai Greeneand 9 Other Fiery Bodybuilding Rivalries That Shaped the Sport] To avoid crit...

    When the experiment was over, Jones declared that he lost 1.82 pounds of body fat and gained 15.44 pounds of muscle. This was an overall weight increase of 13.62 pounds in 22 days. Viator lost 17.93 pounds of body fat,and increased his total body weight by 45.28 pounds for a purported increase in muscle of 63 pounds in 28 days. Notably, he added tw...

    How legitimate, then, was the Colorado Experiment? Darden says that he has personally trained other clients using similar workout regimens and saw muscle increases of anywhere from 17 to 29 pounds in a matter of weeks. (4) In 1975, Jones also conducted a similar experiment at the United States military academy West Point, albeit with slightly diffe...

    In the end, Arthur Jones believed he found a way to drastically increase muscle growthand strength that was far superior to what the fitness world was accustomed to. And while both he and Viator came out of Colorado with a documented increase in muscle mass, the details surrounding the experiment have kept the rumor mill churning ever since. Jones ...

    Steve Shaw, ‘Arnold Schwarzenegger Volume Workout Routines,’ Muscle and Strength, January 12, 2020. https://www.muscleandstrength.com/workouts/arnold-schwarzenegger-volume-workout-routines
    Ellington Darden, The New High-Intensity Training, (Rodale, Inc., 2004), 42. https://bit.ly/3LhG5ZM
    Arthur Jones, ‘The Colorado Experiment.’ Iron Man, 1974. Available to download from https://bit.ly/3TYu3ID.
    Ellington Darden, ‘The Colorado Experiment: Fact or Fiction,’ T-Nation, June 13, 2016, https://www.t-nation.com/workouts/the-colorado-experiment-fact-or-fiction/
  2. May 17, 2023 · Arthur Jones, founder of Nautilus talks about many topics including the design of the Nautilus Cam, changing resistance curves in exercise and physics related to exercises.

    • 87 min
    • 20.3K
    • STG Strength and Power
  3. Jul 21, 2023 · Famed for his work with High Intensity Training and Nautilus machines, Jones helped effect a change in gym cultures across the United States and the wider world.

    • Conor Heffernan
  4. Arthur V. Jones is known as an Screenplay, Writer, Dialogue, and Story. Some of his work includes Way Out West, Pick a Star, A Date with Your Family, Flight to Nowhere, The Fargo Kid, Along the Rio Grande, Stage to Chino, and Frisco Lil.

  5. Arthur Jones talks about many subjects including speed of movement, osteoporosis, the Nautilus Duo-Squat, Workout Frequency.

    • 73 min
    • 56.2K
    • STG Strength and Power
  6. Arthur Allen Jones (November 22, 1926 – August 28, 2007) was the founder of Nautilus, Inc. and MedX, Inc. and the inventor of the Nautilus exercise machines, including the Nautilus pullover, which was first sold in 1970.