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  1. en.wikipedia.org › wiki › Serge_NubretSerge Nubret - Wikipedia

    Serge Nubret (6 October 1938 – 19 April 2011) was a French professional bodybuilder, actor and self-published author. He won numerous bodybuilding competitions, including 1976 NABBA Mr. Universe (1976).

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    • Serge Nubret and Pump Training - The Barbell
    • Serge Nubret - Age | Height | Weight | Images | Bio
    • Serge Nubret Pump Training Routine
    • A young Serge Nubret, early in his bodybuilding career : r/bodybuilding
    • Serge Nubret - Age | Height | Weight | Images | Bio
    • Serge Nubret - YouTube

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  3. barbend.com › serge-nubretSerge Nubret — Bodybuilding Career, Contest History, and...

    Aug 3, 2023 · Learn about Serge Nubret, a bodybuilding icon who competed in the 1975 Mr. Olympia despite being disqualified by the IFBB. Discover his unique training style, diet, film career, and influence on the sport.

    • Conor Heffernan

  4. www.greatestphysiques.com › male-physiques › serge-nubretSerge Nubret - Greatest Physiques

    Learn about Serge Nubret, one of the all-time great bodybuilders, who won 6 world titles in 4 different federations and was banned from the 1975 Olympia. Discover his life, training, nutrition and philosophy in this exclusive profile.

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  6. www.bodybuilding.com › content › serge-nubret-how-to-trainSerge Nubret: How to Train like the Bodybuilding Maverick

    Mar 23, 2020 · Learn the essential training principles of Serge Nubret, the legendary bodybuilder who defied conventions and maintained his physique for decades. Discover his pump program, his diet, his high-frequency and high-volume workouts, and his unique mind-muscle connection.

  7. julienquaglierini.com › en › 2019Serge Nubret: The French bodybuilding legend - Julien Quaglierini

    Jun 14, 2019 · Learn about the life and achievements of Serge Nubret, the first and only Frenchman to stand on the podium of Mr Olympia. Discover his training method, his roles in cinema and his death in 2011.

  8. thebarbell.com › serge-nubret-trainingSerge Nubret and Pump Training - The Barbell

    Sep 22, 2023 · Learn how the classic physique legend Serge Nubret trained with high volume and low rest to pump up his muscles. See his sample routine, tips, and analysis for chest, back, quads, and more.

  9. www.bodybuilding.com › fun › saying-goodbye-to-serge-nubretThe 'Black Panther' Rests: Saying Goodbye To Serge Nubret

    Apr 19, 2011 · Tuesday, April 19, 2011, marks the passing of Serge Nubret, one of the greatest bodybuilders to ever step on stage. He was 72 years young. The cause of death remains unknown. Our condolences go out to his family, friends, and fans around the world. He will be missed but never forgotten.