Fannie Field
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Learn how to discover and express your true self by challenging limiting beliefs, focusing on your strengths, being vulnerable and more. Find out how to start being yourself at Unleash the Power Within event.
- Surround Yourself With The Right People
5. “Whatever you do in life, surround yourself with smart...
- Step Into Your Pain
Stepping into your pain means learning how to face your...
- Make It Extraordinary
Your Keys to an Extraordinary Life. Unlock your true...
- 17 Proven Ways to Feel Happy
Push yourself so your heart is racing for at least 10...
- Surround Yourself With The Right People
- Accept yourself. Media (and social media) can make us feel unattractive. Models and actors are attractive, of course, but now even our friends on social media have photoshopped their pictures to perfection, often making us feel unattractive in comparison.
- Identify negative self-talk. One of the ways we can better accept ourselves is to identify and challenge our negativity. We always have these inner monologues chirping away at us, interpreting the events happening all around us.
- Celebrate your strengths. In addition to negative self-talk, we can also easily slide into the habit of focusing on our weaknesses instead of celebrating our strengths.
- Express yourself. What else stops us from being ourselves? Mostly, it’s our fear of what other people might think about us if we showed our true selves.
- 7 quotes for taking the first step towards embracing yourself. “You laugh at me because I’m different, I laugh at you because you’re all the same.” ― Jonathan Davis, singer and songwriter.
- 7 quotes to embrace yourself during trying moments. “‘Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn’t to be judged.’
- 5 quotes about self-acceptance and love. “Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go do that. Because what the world needs are people who have come alive.”
- 6 motivational quotes to continue your ‘true self’ journey. “The freedom to be yourself is a gift only you can give yourself. But once you do, no one can take it away.”
- Method
- Tips
Find yourself and define yourself on your terms. Oscar Wilde once said with his usual wit: Be yourself; everyone else is already taken. As humorous as this might seem, it's a basic summation of the truth. Yet, you can't be yourself if you don't know, understand, and accept yourself first. It should be your primary goal to find this out. Find the time to learn upon what you value and take time ...Don't be surprised if some of your values seem to conflict. This is a natural result of taking on broad values from a variety of sources, including culture, religion, mentors, inspiring people, educational sources, etc. What does matter is that you continue working through these conflicts to resolve what values feel most true to yourself. Just because your values seem to conflict doesn't mean ...Avoid fixating on the past and not letting yourself grow. One of the most unhealthy approaches to being oneself is to make a decision that who you are is defined by a moment or period of time, after which you spend the rest of your life trying to still be that person from the past rather than someone who is still you but grows with the passing of each season and decade. Allow yourself this ...Never stop looking for your own strengths. Over time, these may change and thus, so may your definition of yourself, but never let up in focusing and refocusing on them. They more than adequately balance out your flaws and are the principal reason for not comparing yourself to others.[4] X Research source Comparison leads to resentment. A person filled with resentment cannot focus on the ...Relax . Stop worrying about the worst that could happen, especially in social situations. So what if you fall flat on your face? Or get spinach stuck in your teeth? Or accidentally head butt your date when leaning in for a kiss? Learn to laugh at yourself both when it happens and afterward.[7] X Research source Turn it into a funny story that you can share with others. It lets them know that ...Girls and guys, never let anything stop you from being who you are. If you love sports and reading, great for you! You are a human being who is special in so many ways and comparing yourself to other people won't help you be your awesome self. Everyone has awesome in them; you just have to release it. Thanks Helpful 81 Not Helpful 5There will be times when you will wish to be someone else but remember you’re wonderfully and fearfully created. Love you. Thanks Helpful 101 Not Helpful 8Don't say you can do something when you can't just to please someone! This won't help at all, and that person will just find out easily. Thanks Helpful 63 Not Helpful 8Just because you want to be yourself doesn't mean you should automatically shun other people's preferences and opinions. Part of growing as a character having a gentle balance between letting your closest friends influence you and influencing yourself.Whoever matters doesn't mind and whoever minds doesn't matter. Friends will recognize your limitations and faults and try to help you with them. Bullies will just insult you for them, so just ignore them.- 3 min
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- Tracey Rogers, MA
- Disconnect from the digital world. According to Statista.com, people spend approximately 136 minutes each day browsing social media sites. For most people, it amounts to much more time social media than that.
- Embrace your virtues and flaws. Every one of us is multifaceted, complicated, and imperfect. We try to do our best, but we are perfectly imperfect. As humans, it's our virtues and flaws that make us who we are and help us grow.
- Don’t let the past define you. A lot of us tend to cling to our past mistakes and choices, preventing us from becoming who we truly are and who we want to be.
- Don’t compare yourself to other people. Humans are social beings. We thrive in communities, whether large or small. We want to feel included and accepted.
Mar 28, 2024 · Learn how to embrace your true identity, values, and beliefs and live a life that is true to who you are. Discover the benefits of self-acceptance, self-compassion, and self-improvement for your happiness and fulfillment.
Feb 1, 2024 · Explore what it means to be yourself, why it's important, and how to do it. Plus, how to learn more about yourself and be true to yourself in relationships. With external influences constantly shaping our thoughts and actions, finding and maintaining our true selves can seem like a daunting task.
