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  1. beyond.life › blog › coping-with-the-sudden-death-of-a-spouseHow to Cope with the Sudden Death of a Spouse | Beyond

    Mar 29, 2019 · It’s been just over 2 years since I’ve lost my husband of 30 years, from a sudden heart attack and it still hurts. I have come to realize that everyone griefs in their own way and for their own period of time.

  2. www.verywellmind.com › 7-things-i-learned-about-grief-when7 Things I Learned About Grief When My Husband Died - Verywell...

    Aug 28, 2023 · Depression. Causes. 7 Things I Learned About Grief When My Husband Died. By. Amy Morin, LCSW. Updated on August 28, 2023. Verywell / Catherine Song. As a therapist, I already knew a thing or two about grief —at least on an intellectual level.

  3. www.griefincommon.com › blog › loss-of-a-spouse-5-things-onlyLoss of a Spouse: 5 Things Only a Widow/er Understands

    • It’s a couples world and socializing after the loss of a spouse is never the same. This comes up just about every time I facilitate a group for widow and widowers.
    • Even a very caring network of support can’t replace this one thing we had: a shared and equally vested interest in the outcome of each other’s lives. A widow pointed this out to me, and boy was she right.
    • Following the loss of a spouse or partner, I feel like only half of a whole. A lot of couples will refer to their spouse or significant other as their “better half”.
    • Every part of my day and routine is now changed and altered, especially when it’s time to go to sleep. There’s no doubt that a parent who has lost a child, or a daughter who was the full time caregiver for a parent will feel this same void and change in routine.

  4. www.mindbodygreen.com › articles › steps-to-deal-with-the-loss6 Steps To Deal With The Loss Of A Loved One | mindbodygreen

    Feb 17, 2012 · Drawing on my own realizations of surviving without my husband, here are six tips to learning how to live life without your loved one: 1. Surrender: As long as you fight the feelings or the reality that your loved one is gone, the longer you will feel pain.

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  6. www.sueryder.org › about-bereavement-and-grief › partnerCoping after the death of a partner or loved one | Sue Ryder

    Losing a husband, wife or civil partner can be hard to accept. Here we share information and advice to help you deal with your grief.

  7. healgrief.org › grieving-the-death-of-a-spouseGrieving the Death of a Spouse - HealGrief

    Losing a spouse is devastating and requires one of the most significant life adjustments you’ll ever have to make. Some experts say that the loss and the new identity it thrusts upon you take at least three years to adjust to and often much longer.

  8. themighty.com › topic › griefThe Guilt I’m Experiencing While Grieving the Loss of My Husband

    Jun 13, 2022 · I just lost my husband! I have absolutely no romantic desires, and zero interest in dating for a very long time, so why would I be thinking of such things? It makes me feel like I’m subconsciously wanting to replace my husband with someone new, and this fills me with self-loathing.