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  1. Jun 24, 2024 · Learning the flip turn is essential if you want to take your swimming to the next level. Even if you only swim casually, perfecting your flip turn can help you settle into the rhythm of your laps and provide a burst of power and energy at...

    • 37 sec
    • 401.2K
    • Hayley Church
  2. Mar 10, 2024 · A flip turn, also known as a tumble turn, is a turn technique in swimming that is performed during freestyle and backstroke races. Athletes use the flip turn to quickly and smoothly turn around in the water to change direction.

  3. Jun 27, 2016 · Here is a tutorial on how to do a freestyle flip turn for beginners, explained as detailed as you need it. This tutorial goes over 4 basic points on how to learn to do a flip turn while...

    • 4 min
    • 1.4M
    • Skills N' Talents
  4. Flip-turns, or tumble turns are an essential freestyle swimming how-to skill. The flip turn has caused a lot of frustration for many swimmers and triathletes...

    • 6 min
    • 1.3M
    • Global Triathlon Network
  5. Dec 22, 2022 · The biggest competitive advantage in freestyle swimming is the flip turn. Performing a proper flip turn can make or break a race. By using flip turns one can increase fitness an overall athleticism.

  6. Jan 11, 2022 · Learn how to perform the flip turn with proper technique and efficiency. Follow the tips and drills for freestyle and backstroke swimmers to improve your speed and reduce drag.

  7. 3 Simple Steps to a Great Freestyle Flip Turn. Remembering these three things will help make your freestyle flip turn fast and efficient. For more swim tips, articles, and technique...

    • 57 sec
    • 190.1K
    • U.S. Masters Swimming