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Nicole Appleton found second baby 'easier' at 45
Nicole Appleton says becoming a mum again at the age of 45 has been "easier" than when she had her first baby in her 20s. The All Saints star welcomed her ...
BANG Showbiz via Yahoo
6 days ago
Lying on the floor can help you feel less overwhelmed. Here's how to do it and why it works.
Similarly, there are several ways to ground yourself physically, such as going for a walk or taking deep breaths. When you're having a bad day, "floor time is the ultimate grounding technique ...
INSIDER via Yahoo
6 days ago