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Mental wellness is a positive state of mental health that enables you to cope with life's challenges and enjoy life. Learn how to achieve and sustain mental wellness with practical tips and resources from the Singapore Association for Mental Health.
Learn about mental illness, its causes, symptoms, treatments and recovery. Dispel common myths and misconceptions, and find out how to get help and support for yourself or others.
Dec 14, 2021 · A mental disorder may be present when patterns or changes in thinking, feeling or behaving cause distress or disrupt a person's ability to function. A mental health disorder may affect how well you: Maintain personal or family relationships. Function in social settings. Perform at work or school.
- It's often difficult to distinguish normal mental health from mental illness because there's no easy test to show if something's wrong. Also, prima...
- The Diagnostic and Statistical Manual of Mental Disorders (DSM) is a guide published by the American Psychiatric Association that explains the sign...
- To determine if you have a mental health condition, a mental health provider will work with you and your loved ones to assess your symptoms, includ...
- Each mental health condition has its own signs and symptoms. In general, however, professional help might be needed if you experience: 1. Marked ch...
- Determinants of Mental Health
- Mental Health Promotion and Prevention
- Mental Health Care and Treatment
- Who Response
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Throughout our lives, multiple individual, social and structural determinants may combine to protect or undermine our mental health and shift our position on the mental health continuum. Individual psychological and biological factors such as emotional skills, substance use and genetics can make people more vulnerable to mental health problems. Exp...
Promotion and prevention interventions work by identifying the individual, social and structural determinants of mental health, and then intervening to reduce risks, build resilience and establish supportive environments for mental health. Interventions can be designed for individuals, specific groups or whole populations. Reshaping the determinant...
In the context of national efforts to strengthen mental health, it is vital to not only protect and promote the mental well-being of all, but also to address the needs of people with mental health conditions. This should be done through community-based mental health care, which is more accessible and acceptable than institutional care, helps preven...
All WHO Member States are committed to implementing the “Comprehensive mental health action plan 2013–2030", which aims to improve mental health by strengthening effective leadership and governance, providing comprehensive, integrated and responsive community-based care, implementing promotion and prevention strategies, and strengthening informatio...
Learn about mental health as a state of well-being, a basic human right and a global priority. Find out how WHO promotes, protects and restores mental health through prevention, care and treatment.
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.
Dec 13, 2022 · Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.
Mar 11, 2024 · Learn about mental health as a state of well-being that enables people to cope with life's stresses and contribute to their community. Find facts, data, initiatives, events and campaigns from WHO on mental health issues and challenges.
