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1. www.healthline.com › nutrition › 7-health-benefits-of-cucumber6 Health Benefits of Eating Cucumber

   www.healthline.com › nutrition › 7-health-benefits-of-cucumber

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   Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.

2. en.wikipedia.org › wiki › CucumberCucumber - Wikipedia

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   The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. Considered an annual plant, there are three main types of cucumber—slicing, pickling, and seedless—within which several cultivars have been

3. cucumber.ioBDD Testing & Collaboration Tools for Teams | Cucumber

   cucumber.io

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   CucumberStudio. Formerly HipTest: CucumberStudio is the leading collaboration platform for BDD - an easy-to-use tool to define ideas, test code, and learn in production from real-time insight. Start Free Trial. Learn More.

4. www.verywellhealth.com › cucumber-8411954Cucumbers: 7 Benefits, Nutrition, Who Should Avoid Them -...

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   Jan 2, 2024 · While most people think of a cucumber as a vegetable, it actually is a fruit. It is very nutritious and has high water content . As such, it can help relieve dehydration and contains many essential vitamins and minerals. Low in calories, fat, cholesterol, and sodium, cucumbers provide many health benefits.

5. www.medicalnewstoday.com › articles › 283006Health benefits of cucumber - Medical News Today

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   Nov 8, 2023 · This article looks at the nutritional content of cucumber, its possible health benefits, tips for eating or using cucumber, and any potential health risks. Benefits

6. superfoodly.com › 20-health-benefits-of-cucumber20 Health Benefits of Cucumber - Superfoodly

   superfoodly.com › 20-health-benefits-of-cucumber

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   Mar 31, 2023 · This comprehensive guide presents 20 health benefits of cucumbers, supported by peer-reviewed scientific research, and explains their importance in promoting overall well-being. [toc] A medium-large unpeeled cucumber (300 grams) has the following nutrients: Calories: 45 kilocalories; 0 gram total fat;

7. www.livescience.com › 51000-cucumber-nutritionCucumbers: Nutrition facts & health benefits | Live Science

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   Nov 9, 2022 · What is the nutritional profile of a cucumber? Benefits for hydration What phytonutrients are in cucumbers? Does cucumber have skin benefits? Are cucumbers high in antioxidants?

8. www.webmd.com › food-recipes › cucumber-health-benefitsHealth Benefits of Cucumber - WebMD

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   Sep 23, 2022 · Nutritional Benefits of Cucumber. A serving of cucumber -- one-half a cup -- is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.

9. www.webmd.com › diet › health-benefits-cucumberCucumber: Health Benefits, Nutrients per Serving, Preparation ......

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   Nov 29, 2022 · Cucumbers are more than 96% water, so they’re filling and nutritious but not calorie-dense. This high-water, low-calorie combination is great for weight management. Studies have shown that ...

10. www.health.com › nutrition › health-benefits-cucumbersCucumbers: 6 Benefits, Nutrition, Tips - Health

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    Nov 18, 2023 · Cucumbers are hydrating and low-calorie with plenty of nutritional value. Find out the health benefits of cucumbers.