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  1. Oct 9, 2019 · Learn how to open up to your emotions and live a rich and meaningful life with psychological flexibility. The author explains the science behind the trap of avoiding "bad" feelings and how to get unstuck with six positive processes.

  2. en.wikipedia.org › wiki › I_Feel_BadI Feel Bad - Wikipedia

    I Feel Bad is an American sitcom, based on the book I Feel Bad: All Day. Every Day. About Everything by Orli Auslander, that premiered on September 19, 2018, on NBC.

  3. Dec 6, 2023 · If you ask yourself "what is wrong with me?" you may be experiencing stress, trauma, illness, or other challenges. Learn how to identify the cause and find ways to feel better.

  4. Feb 12, 2020 · In my experience, if I become aware that Im feeling badmaybe I’m sad or maybe I’m worrying excessively about something (the two examples I’ll use in this piece), that mindful awareness...

  5. Mar 25, 2021 · If you feel bad more often and have trouble coping, you might have worsening depression. Learn the signs, possible causes, and what to do to get help from a professional.

  6. Apr 13, 2022 · Sometimes bad feelings make you feel bad, and that is both okay and normal. Posted April 13, 2022|Reviewed by Ekua Hagan. Key points. Being human means having big feelings, and one does not...

  7. Mar 7, 2024 · If you feel sad, numb, or worthless, you may be experiencing depression. Learn how to cope with depression symptoms, such as talking to someone, exercising, reframing negative thoughts, and more.