Mark Sandler
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Jul 30, 2019 · Obsessions and compulsions are the two main aspects of OCD, but what exactly is the difference between them? Get examples of each and see how they might fit together in real-life examples.
Compulsions are repetitive behaviors, such as handwashing, or mental acts, such as praying or counting, that the person uses in response to their obsessions, with the goal of neutralizing the ...
Dec 21, 2023 · OCD compulsions are repetitive behaviors that you feel driven to do. These repetitive behaviors or mental acts are meant to reduce anxiety related to your obsessions or prevent something bad from happening.
Compulsions are repetitive behaviors or mental acts that a person feels driven to perform in response to an obsession. The behaviors typically prevent or reduce a person's distress related to an obsession temporarily, and they are then more likely to do the same in the future.
Covert compulsions, or ‘cognitive compulsions’, as they are sometimes referred to, are the carrying out of mental actions, as opposed to physical ones. Examples include mental counting, compulsive visualisation and substitution of distressing mental images or ideas with neutralising alternatives.
Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or both.
When people engage in compulsions, they become trapped in a pattern of repetitive actions or senseless thinking from which it can be difficult to break free.
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