Susan DeRuzza
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Give yourself an edge with these 25 gems of sage advice that most people ignore. 1. Take time to know yourself. “Know thyself” said Aristotle.
Feb 19, 2023 · 2. 'The hate will come at the same rate as the love'. The best advice I ever received was that the hate will come at the same rate as the love. There will always be people who are so dissatisfied ...
Jul 2, 2023 · Focus instead on laying a foundation of gratitude for the life you want. Be open and receptive to the blessings and the challenges that come your way, so you can make the most of both. 13. “Happiness is a choice, and everything else is a matter of perspective.”. Your happiness depends on you and no one else.
Mar 31, 2023 · 5. Adapt to changing circumstances. It’s great to make plans, but we can’t assume that things will play out as we’ve expected. Flow with changing situations, make contingency plans, or reschedule things as needed. 6. Get to know yourself. The more soul-searching you do, the more you’ll truly know yourself.
Jul 2, 2019 · Making assumptions can actually lead to spirals of negative thinking. "We unconsciously make assumptions and judgments about (1) other people's behavior, (2) other people's intentions behind their behavior, and (3) our own behavior and intentions," explains licensed marriage and family counselor Diane Zimberoff.
1. Most decisions are reversible. Don’t obsess about making the “right” decision. Define the problem, list out the potential solutions, and choose a path forward. Some decisions are one-way doors, but most are not. 2. Stop trying to feel happy. Self-help culture tricks you into thinking happiness is around the corner.
Jun 10, 2023 · It can certainly feel good to be giving someone else advice. With just a few crafty sentences, people can feel wise and caring and helpful all at the same time. The confidence and conviction of ...
Jun 17, 2023 · Pause and examine the emotional reaction to the advice, Farrell says, and reflect on whether the guidance is actually incompatible with your life and circumstances or if it’s simply ...
Apr 30, 2019 · That way, “you don’t have to waste energy looking at it (and feeling guilty), or letting it get dusty so you have to clean it before putting it away.”. “Sleep on his side of the bed ...
Dec 31, 2023 · Give yourself permission to quit. If you’re considering picking up a new hobby as a New Year’s resolution, first of all: good for you! Second of all: give yourself criteria for when you’ll ...
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