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James Clear is a writer and speaker who helps people form good habits and break bad ones. Learn from his bestselling book, his newsletter, and his app based on the science of habit change.
- Books
The Clear Habit Journal. Finally, a journal that makes it...
- Articles
Articles - James Clear
- Newsletter
3-2-1: On clear boundaries, handling criticism, and the...
- Quotes
– James Clear. March 10, 2022 3-2-1 Newsletter “When working...
- Speaking
Speaking - James Clear
- About
Author of the international bestselling book, Atomic Habits....
- Why Facts Don't Change Our Minds
James Clear writes about habits, decision making, and...
- Atomic Habit Special Edition Engraved Pens
Atomic Habits Special Edition Engraved Pens The new Atomic...
- Books
James Clear (born 1986) is an American writer. [1] He is best known for his book Atomic Habits. [2] [3]
Learn how to transform your habits and get 1% better every day with James Clear, the author of Atomic Habits. Explore evidence-based strategies, tips, and resources on forming good habits and breaking bad ones in any area of life.
- 1. How to Build a New Habit: This is Your Strategy Guide: Read this guide right now to learn 5 easy, powerful strategies for changing habits. 2. Th...
- 1. How to Break a Bad Habit and Replace It With a Good One: Want to learn how to break a bad habit? Read this article to discover the science of br...
- 1. How to Stick to Your Goals When Life Gets Crazy: Having a bad day is just one of the tiny emergencies that prevents most people from sticking to...
- Want to learn everything you need to build better habits and break bad ones? I recommend the Habits Academy.The Habits Academy is the world's most...
- 1. Best articles on behavioral psychology 2. Best articles on motivation 3. Best articles on eating healthyOr, browse my best articles.
James Clear is the creator of JamesClear.com and the bestselling book Atomic Habits. He writes and speaks about how to live better by forming good habits, making good choices, and improving systems.
Oct 16, 2018 · James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
- James Clear
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3-2-1 Newsletter. Author of the #1 New York Times bestseller, Atomic Habits. I write about building better habits. Over 2 million people read my free email newsletter.
Atomic Habits, by James Clear, has been on the New York Times bestseller list for years. In this episode, the author and entrepreneur lays out the four ways to change behaviour, shares an enlightening ice cube metaphor, discusses the concept of group identity and explains other mindset techniques that can help anyone start or stop habits.