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Rip Esselstyn (born February 16, 1963) is an American health activist, food writer, and former firefighter and triathlete. He is known as an advocate of low-fat , whole-food , plant-based diet that excludes all animal products and processed foods. [1]
Jul 12, 2021 · Rip Esselstyn has followed a PLANTSTRONG lifestyle for more than 33 years, fueling his time as a professional triathlete and then as an Austin City Firefighter. One of the questions that people ask the most: What does Rip Esselstyn eat? Here is what a typical day for looks like for Rip.
Plantstrong.com is a website that sells plant-based whole foods created by Rip Esselstyn, a firefighter and author of The Engine 2 Diet. The website features products, recipes, blog posts, and a podcast hosted by Rip Esselstyn.
Rip Esselstyn is a former professional triathlete and the author of several books on plant-based nutrition. He founded PLANTSTRONG, a company that offers coaching, meal solutions, and education for a whole foods, plant-based lifestyle.
www.tedxfremont.com Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting...
- 18 min
- 2.8M
- TEDx Talks
What Rip Eats in a Day. For more about Rip, free recipes and more, visit: https://plantstrong.com To view the PLANTSTRONG food line, visit: https://plantstrongfoods.com Rip Esselstyn has...
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- PLANTSTRONG by Engine 2
Rip Esselstyn is a former firefighter and a plant-based nutrition advocate. He has written several books on how to lose weight, lower cholesterol, and prevent disease with a whole-foods, plant-based diet.
