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Kathy Freston is an American author and promoter of plant-based nutrition. Her books include The Lean, Veganist, Quantum Wellness, Clean Protein and 72 Reasons to Be Vegan.
Kathy Freston is a New York Times best selling author, a leading voice in the vegan movement, and a champion of human health, animal welfare, and environmental sustainability. Explore her books, recipes, and tips on how to live a vegan lifestyle and enjoy its benefits.
Kathy Freston (kathyfreston.com) is a New York Times bestselling author of multiple health and wellness books, notably The Lean, Quantum Wellness, and Clean Protein.
Kathy Freston is a New York Times best selling author of 8 books, notably The Lean, Quantum Wellness, and Clean Protein. Kathy writes on food and wellness, and her advocacy on behalf of a more healthy, sustainable, and just food system spans concern for human health as well as animal and environmental welfare.
Kathy Freston is a New York Times best-selling author with a concentration on healthy living and conscious eating. Dr. Mehmet Oz and Dr. Dean Ornish penned the introductions for two of her books and her work has garnered accolades from such respected names as Dr. Andrew Weil, Dr. Neal Barnard, Marianne Williamson and Dr. Deepak Chopra.
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125K Followers, 1,022 Following, 5,082 Posts - Kathy Freston (@kathyfreston) on Instagram: "NYT Bestselling Author Soulful convo + celebration of animal sentience + simple food with the occasional martini = my fave recipe".
Kathy Freston. 30,788 likes · 744 talking about this. Health Activist and Author
