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Apr 17, 2024 · Losing weight offers numerous benefits for men and promotes healthy masculinity. Shedding excess weight can improve cardiovascular health, lower the risk of obesity-related conditions, such as diabetes and hypertension, enhance physical endurance, and boost self-confidence.
Overweight and obesity increases the risk of a wide range of diseases and illnesses. Thus, weight management can achieve significant health benefits. Read on to learn more about weight management tips, and the programmes and treatments available.
Fortunately, obesity can be treated by a multidisciplinary approach involving our team of dedicated weight management experts at the NUH's Centre for Obesity Management and Surgery (COMS). By addressing key areas and causes, the team can ensure successful and sustainable weight loss.
- Obesity in Singapore
- The Importance of Weight Management
- Lifestyle Modifications to Lose Weight The Healthy Way
- What Are Weight Management programmes?
- Weight Management Programmes in Singapore
- Embark on Your Weight Loss Journey Today
As this health crisis continues to grow on a global scale, it is also becoming more prevalent right here on our shores each year. Based on the National Population Health Survey 2016/2017, findings have revealed that the rates of obese individuals in Singapore have steadily increased from 32.5% to 40.1% from 2004 to 2010. To paint a clearer picture ...
Maintaining a healthy weight is not only important for improving your physical appearance but is also beneficial for your overall well-being. When not taken seriously, obesity can lead to serious complicationsand medical conditions such as high blood pressure, high blood cholesterol, metabolic syndrome, and even heart disease and cancers. Prioritis...
Getting rid of excess weight does not necessarily mean you have to go under the knife. More often than not, weight loss can be achieved through simple lifestyle changes and behaviour modifications.
Weight management programmes cater to individuals who want to make a positive change in both their weight loss journey and overall lifestyle. Typically, these consist of a variety of activities such as exercise and physical activity, nutrition counselling, as well as behaviour therapy. While these are standard activities in each programme, there is...
Khoo Teck Puat Hospital
KTPH provides a comprehensive 24-week Weight Management Programme designed to help participants in their weight loss journey by making safe and effective changes to their daily lives. The programme is essentially composed of five different phases: an initial medical assessment, allied health assessment, active weight loss consultations and workshops, allied health reassessment, and maintenance. Once every two months, participants will be reviewed on their overall progress and assessed on whic...
Singapore General Hospital
The SGH Obesity and Metabolic Unit offer personalised weight loss programmes to help their individuals reach their desired weight loss goals. As one of the leading medical facilities catering to those with lifestyle-related conditions, their weight management programmes are the biggest inpatient volume in the country. Furthermore, this unit has an extensive and promising team of medical professionals from dietitians, physiotherapists, and speciality nurses who can formulate a helpful weight l...
Changi Sports Medicine Centre @ Changi General Hospital
Unlike most weight management initiatives that generally focus on one’s weight loss, the Weight Management Programme at CGH is slightly more niche. This closely-supervised programme leans towards the sports side of things, consisting of consultations with a sports and exercise medicine physician, dietician, and exercise physiologist. If you have the time to spare and are willing to commit to this multidisciplinary programme, individuals will be required to exercise five to seven days a week f...
Regardless of your age, one should never undermine the consequences that obesity can have on your body in due course. It is just as they say: prevention is always better than cure. However, for weight loss advice, always seek the guidance of a qualified doctor or other qualified health professionals. While Homage does not have trained dieticians or...
Nov 2, 2020 · Find out how the weight management programme at Khoo Teck Puat Hospital (KTPH) can help you in your weight loss journey.
Men’s Health: Weight Loss in a Healthy Way. How common is Obesity? The latest statistics from the Ministry of Health (MOH) indicated in 2017 that 36% of Singapore’s. population between the ages of 18 and 69 were overweight. Why is weight loss important? Obesity exacerbates a particular group of medical conditions.
Discover a leading weight management clinic in Singapore that offers personalized solutions to help you reach your health goals. Our expert team of professionals provides effective and sustainable weight management programs tailored to your unique needs.
