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How to Be Single: Directed by Christian Ditter. With Dakota Johnson, Rebel Wilson, Leslie Mann, Damon Wayans Jr.. A group of young adults navigate love and relationships in New York City.
- (95K)
- Comedy, Drama, Romance
- Christian Ditter
- 2016-02-12
Jan 21, 2021 · Psychologists say there are actually many benefits to being single. Here's how to be single and happy, even when all your friends are in relationships.
How to Be Single is a 2016 romantic comedy film based on a novel by Liz Tuccillo. It follows four women in New York City who have different approaches to being single and their love lives.
- Overview
- How to Thrive as a Single Person
- The Benefits of Single Life
From the constant depictions of love in movies to the plethora of posts from happy couples on social media, it’s easy to fall into the misconception that the only way to be happy is to be in a relationship. Luckily for all the singles out there, this couldn't be further from the truth. It's completely possible to be happy, fulfilled, and thriving while being single, and there are even tons of benefits to it. If you’re wondering how to be single and happy, you’ve come to the right place. We’ve interviewed licensed psychotherapist Kelli Miller, LCSW, MSW, on how to live your best single life and compiled a list of helpful advice, so keep reading!
In order to thrive while being single, take the time to get to know yourself better and pursue your unique hobbies and interests.
Relying on your support system, focusing on self-care, and avoiding couple-themed media can also help you feel happy and fulfilled as a single person.
Being single has several benefits, including better sleep, lower risk of certain health issues, and freedom to spend your time however you want.
Take this time to get to know yourself better.
Developing a stronger sense of who you are will help you feel happy and fulfilled in life, regardless of your relationship status. It will also make you better able to identify people you'd truly be compatible with if you choose to enter into a relationship again later.
As liscensed psychotherapist Kelli Miller explains, “you really have to love yourself first and foremost” in order to prepare yourself for a healthy relationship in the future.
to explore your thoughts, emotions, and desires. This cathartic experience can help you understand yourself better and realize what it is you want out of life!
Being single is the time to deepen your relationship with yourself. Figure out the things that bring you joy, and imagine you’ve been given an unlimited personal retreat! Befriending yourself during this time will only increase your potential for love.
Focus on becoming the best version of you.
Single life may actually be good for your health.
is associated with a decreased risk of adverse health effects from dysfunctional marriages and toxic relationships. According to some studies, bad relationships can increase your risk of anxiety, depression, stress, or even heart disease.
Singles, on the other hand, tend to go to the gym more, eat better, and have lower stress levels.
Single people tend to weigh less than people who are in a relationship. Studies have linked weight gain with marriage and weight loss with break-ups and divorce.
Single people also tend to get more sleep and better quality sleep than people who share a bed with a partner.
Single women may also have better mental health than married women, especially married women who have children.
Feb 1, 2024 · Learn how to embrace singlehood as a time for self-discovery and personal growth. Find out how to date, communicate, and pursue your passions with confidence and self-care.
Jun 27, 2024 · Learn how to be single and happy with science-backed tips from experts. Find out the benefits of being single, how to deepen other relationships, do the things that bring you joy, and more.
Apr 4, 2024 · In a society that glorifies being in a relationship and maintaining an active social life, being single (or even having alone time) can feel like a personal failure—but learning how to be happy...
