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Matthew Walker is a British author, scientist and professor of neuroscience and psychology at the University of California, Berkeley. [ 1 ] [ 3 ] [ 4 ] [ 5 ] As an academic, Walker has focused on the impact of sleep on human health.
Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science.
What is Good Sleep? Quantity; Quality; Regularity; Timing; QQRT Assessment; Author
Learn more about sleep's impact on your learning, memory, immune system and even your genetic code -- as well as some helpful tips for getting some shut-eye. Talk details. This talk was presented at an official TED conference. Matt Walker is a brain scientist trying to understand why we sleep.
Jun 7, 2021 · Sleep is an integral component of human health, and sleep loss can adversely affect the way we function in our everyday lives. Sleep expert Matthew Walker underscores the importance of sleep with these essential tips for improving sleep quality.
Matthew Walker is a professor of neuroscience and psychology in the Department of Psychology and with the Helen Wills Neuroscience Institute. Professor Walker is also the founder and director of the Center for Human Sleep Science.
Matt Walker is a brain scientist trying to understand why we sleep. Why you should listen. Matt Walker's research examines the impact of sleep on human health and disease. He got his PhD from the Medical Research Council in London, UK, and subsequently became a Professor of Psychiatry at Harvard Medical School.
Dec 20, 2017 · Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab discusses the latest discoveries about sleep and how it impacts our life, wellness, and lifespan.
Dr. Walker’s research examines the impact of sleep on human health and disease. He has received numerous funding awards from the National Science Foundation and the National Institutes of Health, and is a Kavli Fellow of the National Academy of Sciences.
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Matthew Walker, Ph.D., is professor of neuroscience and psychology at the University of California, Berkeley, and founder and director of the school’s Center for Human Sleep Science.
