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A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas .
5 days ago · banana, fruit of the genus Musa, of the family Musaceae, one of the most important fruit crops of the world. The banana is grown in the tropics, and, though it is most widely consumed in those regions, it is valued worldwide for its flavour, nutritional value, and availability throughout the year.
Feb 21, 2023 · Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients. Many types and sizes exist. Their color usually ranges from green to yellow,...
Jul 7, 2023 · Bananas are a nutritious, low calorie fruit that may help: improve blood sugar levels; prevent constipation ; improve gut, kidney, and heart health; aid in weight loss; keep you feeling full
Dec 21, 2023 · While bananas can be good for health, there may be risks in some cases. Eating bananas can help lower blood pressure and may reduce the risk of cancer. This article will take a look at the ...
The scientific name for banana is Musa, from the Musaceae family of flowering tropical plants, which distinctively showcases the banana fruit clustered at the top of the plant. The mild-tasting and disease-resistant Cavendish type is the main variety sold in the U.S. and Europe.
Jun 15, 2024 · Recipe Inspiration. Health Risks. Q & A's. Bananas offer potassium, magnesium, calcium, and other important nutrients for your health. Getty Images. Bananas are the unsung heroes of the fruit...
Dec 14, 2021 · Yes! A wide variety of health benefits are associated with the curvy yellow fruit. Bananas are high in potassium and pectin, a form of fiber, said Laura Flores, a San Diego-based nutritionist....
Dec 8, 2023 · Heart health. Bananas are best known for containing potassium, which is a big player in heart health. This vital mineral and electrolyte carries a small electrical charge, causing nerve cells...
