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Anger is a natural emotion but for some, it may be uncontrollable. In these cases, anger management is key. Make an appointment with us today.
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Holding onto anger for a long time can lead to various health issues, including stomach problems, feelings of sadness, high blood pressure, and a weakened immune system. Addressing and managing anger in a healthy way is important to prevent these negative effects on the body and mind.
Overcome anger with expert guidance. Connect with our anger management specialists for personalised anger management therapy in Singapore.
While anger is a normal human emotion, chronic anger or prolonged anger within a person will tend to lead to angry outbursts and other symptoms. Our trained and professional counsellor provide counselling services and support for anger management therapy and psychotherapy in Singapore.
- 2 Hindhede Rd, 589239
- 8408 0010
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Anger management techniques can help individuals develop more effective coping strategies to deal with anger triggers, such as stress, frustration, or perceived injustice. These techniques may include deep breathing, relaxation techniques, cognitive restructuring, and communication skills training.
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Find the Right Anger Management Counsellor in Singapore, SG - Vishnu P, MA, APACS; Caroline Ho, MSc; Inin Lim, APACS; Naina Bhatia; Joyful Hope Counselling and Consultancy Pte Ltd, MSocSci;...
Fix an Appointment. Click here to Test if you are Stressed. Empower yourself with specialized anger management counselling at Olive Branch in Singapore. Our therapists provide guidance for effective anger management.