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The tomato (/ t ə m eɪ t oʊ / or / t ə m ɑː t oʊ /) is the edible berry of the plant Solanum lycopersicum, commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America. The Nahuatl word tomatl gave rise to the Spanish word tomate, from which the English word tomato derives.
Feb 3, 2023 · The bottom line. Tomatoes are juicy and sweet, full of antioxidants, and may help fight several diseases. They are especially high in lycopene, a plant compound linked to improved heart health ...
Jan 6, 2024 · Research has shown that nutrients in tomatoes might reduce your risk of heart disease, neurodegenerative disease, and type 2 diabetes. People often consider tomatoes a vegetable for nutritional...
Jul 28, 2023 · Tomatoes are highly hydrating, and contain antioxidants with known anticancer properties. Maryanne Gobble/Stocksy. Whether you’re in the mood for Latin, Mediterranean, or Italian food, a ...
Aug 10, 2022 · Happy tomato season, friends! Since there are roughly a gazillion varieties of tomatoes out there, let’s go over some of the most common types of tomatoes to help you figure out which to use in different recipes!
Sep 25, 2017 · A tomato is a nutrient-dense superfood that offers benefits to a range of bodily systems. The nutritional content of tomatoes can help support healthful skin, weight loss, and heart health.
Jun 21, 2024 · Tomato, flowering plant of the nightshade family, cultivated extensively for its edible fruits. The fruits are commonly eaten raw, served as a cooked vegetable, used as an ingredient of prepared dishes, pickled, or processed.
Sep 21, 2022 · Health Benefits of Tomatoes. Tomatoes are a fruit from the nightshade family and are native to South America. Today, people grow tomatoes throughout the world. Tomatoes have been a part of our...
Jun 12, 2024 · Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA.
Apr 24, 2024 · Tomatoes: Sweet, juicy—and nutritious. From cherry and grape to Roma and Campari, these beauties are rich in vitamins, minerals and antioxidants that may play a role in helping to reduce your risk of certain diseases, as well as supporting digestive and skin health. 34 Tomato Recipes You'll Want to Make Forever.
