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- Dictionaryfat/fat/
noun
- 1. a natural oily substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs: "whales and seals insulate themselves with layers of fat" Similar
- 2. any of a group of natural esters of glycerol and various fatty acids, which are solid at room temperature and are the main constituents of animal and vegetable fat: "some 40 per cent of our daily calories are derived from dietary fats"
adjective
- 1. (of a person or animal) having a large amount of excess flesh: "the driver was a fat wheezing man" Similar Opposite
- 2. large in bulk or circumference: "a fat cigarette" Similar Opposite
verb
- 1. make or become fat: archaic "numbers of black cattle are fatted here"
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Aug 7, 2024 · Fat refers to the lipids one consumes in their diet, which are essential for numerous physiological functions. Body fat, or adipose tissue, is the body’s way of storing excess energy for future use which often results from poor diet.
Jun 25, 2024 · Table of Contents. Saturated Fat. Unsaturated Fat. Fat vs. Cholesterol. Which Are Good or Bad? The main difference between saturated and unsaturated fat is their form at room temperature and their impact on your health. Dietary fats are important for your body to stay healthy.
Aug 2, 2024 · fat, any substance of plant or animal origin that is nonvolatile, insoluble in water, and oily or greasy to the touch. Fats are usually solid at ordinary temperatures, such as 25 °C (77 °F), but they begin to liquefy at somewhat higher temperatures.
Jun 8, 2024 · What are healthy fats? While your body needs fat to function and thrive, not all fats are created equal. Healthy fats come from unprocessed whole foods and can help prevent chronic disease and promote better health. There are several different types of fat, including saturated fatty acids, polyunsaturated fatty acids and ...
Aug 17, 2024 · Not all fats are created equal. Learn which fats are good for you, and which ones to limit.
Sep 20, 2024 · Lipid, any of a diverse group of organic compounds including fats, oils, hormones, and certain components of membranes that are grouped together because they do not interact appreciably with water.
Jul 17, 2024 · Fat is a type of nutrient. You need some fat in your diet but not too much. Fats give you energy and help your body absorb vitamins. Dietary fat also plays a major role in your cholesterol levels. But not all fats are the same. You should try to avoid: Saturated fats such as butter, solid shortening, and lard; Trans fats.
Aug 23, 2024 · A diet high in saturated fats and trans fats raises bad cholesterol (LDL) levels in your blood, increasing the risk of cardiovascular disease. A healthy dietary pattern higher in monounsaturated and polyunsaturated fats can lower bad cholesterol levels.
Jan 24, 2024 · It’s common knowledge that too much cholesterol and other fats can lead to disease and that a healthy diet involves watching how much fatty food we eat. However, our bodies need a certain amount of fat to function—and we can’t make it from scratch.
Sep 16, 2024 · Weight loss refers to a decrease in your overall body weight, while fat loss refers to weight loss from fat. This article explains why fat loss is more important than weight...
