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Nov 28, 2023 · Here are some common uses and benefits of folic acid supplements. Treating folate deficiency . Folate deficiency can happen for many reasons. Some possible causes of folate deficiency are...
Jul 13, 2021 · Chronic hyperhomocysteinemia is linked to an increased risk of cardiovascular disease, Alzheimer's disease, recurrent miscarriage, and bone fractures in the elderly. Taking 250 mcg to 1,000 mcg of folic acid daily can usually help reverse folate deficiency.
Mar 22, 2022 · Just like other B vitamins, folic acid helps your body build healthy cells and turn food into energy. Folic acid can also prevent certain birth defects (called neural tube defects) when taken before and during pregnancy. Folic acid is sometimes called “folate,” but they’re not quite the same thing. Here’s the difference:
Feb 13, 2024 · Folic acid is a supplement used to treat folate deficiency, certain types of anemia caused by folic acid deficiency, it is taken by pregnant women to prevent the major birth defects spina bifida and anencephaly, and it is also prescribed with methotrexate to prevent methotrexate-induced folate deficiency.
Aug 10, 2023 · The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine. Folate is found mainly in dark green leafy vegetables, beans, peas and nuts. Fruits rich in folate include oranges, lemons, bananas, melons and strawberries. The synthetic form of folate is folic acid.
Nov 28, 2023 · This article explores the functions of folic acid in the body, its benefits, some sources, the recommended intakes, the risks, and the effects of deficiency.
Folic acid is used for preventing and treating low blood levels of folate (folate deficiency) and high blood levels of homocysteine (hyperhomocysteinemia)....
Dec 26, 2022 · December 26, 2022 / Diet, Food & Fitness / Nutrition. Top Benefits of Vitamin B9 (Folate) and Folic Acid. Folic acid supports healthy growth and development. Vitamin B9 (folate) is an essential vitamin that helps your body form red blood cells and DNA, which are the building blocks of your body.
Folate and Health. Neural tube defects. Heart disease. Cancer. Dementia and cognitive function. Food Sources. A wide variety of foods naturally contain folate, but the form that is added to foods and supplements, folic acid, is better absorbed.
Mar 3, 2022 · What Are the Health Benefits of Folate? Adequate folate levels in our body are associated with some health benefits. Folate reduces the risk of the following: Neural tube defects (birth defects) Aging-related vision loss, or macular degeneration (AMD) Certain types of cancers (i.e., esophageal cancer) Hypertension (blood pressure)
