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  1. Mar 11, 2022 · Occasionally heart palpitations can be a sign of a serious problem, such as an irregular heart rhythm (arrhythmia). Arrhythmias might cause a very fast heartbeat (tachycardia), an unusually slow heartbeat (bradycardia), a heartbeat that varies from a typical heart rhythm or a combination of the three.

  2. Jun 3, 2024 · Usually, palpitations are either related to your heart or the cause is unknown. Non-heart-related causes include: Strong emotions like anxiety, fear, or stress. They often happen during panic ...

  3. Sep 16, 2022 · Heart palpitations can feel like pounding, flip-flopping or the wrong amount of heartbeats. Most people get them because of anxiety. Other causes include: pregnancy, caffeine, alcohol or spicy food. Heart palpitations are common and usually aren’t dangerous. Contents Overview Symptoms and Causes Diagnosis and Tests Management and Treatment ...

  4. Apr 9, 2021 · A high-carb meal may trigger palpitations if you have low blood sugar. Likewise, an extra cup of coffee or a caffeine-packed energy drink may get your heart racing and your head buzzing a little ...

  5. May 6, 2020 · Causes of heart palpitations. Heart palpations can have a wide range of causes that include strong emotions, medications, and lifestyle factors. In some cases, they can be caused by a medical ...

  6. Jun 24, 2024 · If you notice your urine is dark yellow, drink more fluids to prevent palpitations. 4. Restore electrolyte balance. Electrolytes help move electrical signals throughout your body. Electrical ...

  7. Mar 11, 2022 · The most appropriate way to treat palpitations at home is to avoid the triggers that cause the symptoms. Reduce stress. Try relaxation techniques, such as meditation, yoga or deep breathing. Avoid stimulants. Caffeine, nicotine, some cold medicines and energy drinks can make the heart beat too fast or irregularly.

  8. www.nhs.uk › conditions › heart-palpitationsHeart palpitations - NHS

    Heart palpitations are common and not usually a sign of anything serious. Common causes include: strenuous exercise. lack of sleep. stress and anxiety. medicines (check the leaflet that comes with the medicine) alcohol, caffeine, nicotine and recreational drugs. Sometimes heart palpitations can be a sign you're going through the menopause.

  9. Sometimes palpitations come on when you are feeling stressed or anxious. Palpitations usually come and go. Other symptoms that can happen with palpitations are: feeling faint or fainting. breathlessness. chest pain. If you have palpitations with any of these symptoms, call triple zero (000) for an ambulance.

  10. Aug 15, 2022 · Palpitations are an abnormal heart rhythm reflective of the misfiring of an electrical signal in the heart, causing it to beat out of rhythm. Strong emotional responses (as a result of fear, anxiety, and stress), strenuous activity, high amounts of caffeine, and structural abnormalities of the heart are the most common triggers of palpitations.

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