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  1. Dictionary
    psychotherapy
    /ˌsʌɪkə(ʊ)ˈθɛrəpi/

    noun

    • 1. the treatment of mental conditions by verbal communication and interaction.

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  2. www.psychiatry.org › patients-families › psychotherapyPsychiatry.org - What is Psychotherapy?

    Psychotherapy is a type of treatment that can help individuals experiencing a wide array of mental health conditions and emotional challenges.

  3. en.wikipedia.org › wiki › PsychotherapyPsychotherapy - Wikipedia

    Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems.

  4. www.verywellmind.com › psychotherapy-4157172Psychotherapy: Definition, Types, Efficacy - Verywell Mind

    May 25, 2023 · Psychotherapy, also known as talk therapy, refers to techniques that help people change behaviors, thoughts, and emotions that cause problems or distress. It is an umbrella term that describes treating psychological disorders and mental distress through verbal and psychological techniques.

  5. www.apa.org › topics › psychotherapyUnderstanding psychotherapy and how it works

    Nov 1, 2012 · Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who’s objective, neutral, and nonjudgmental.

  6. www.mayoclinic.org › tests-procedures › psychotherapyPsychotherapy - Mayo Clinic

    Apr 11, 2023 · Psychotherapy is an approach for treating mental health issues by talking with a psychologist, psychiatrist or another mental health provider. It also is known as talk therapy, counseling, psychosocial therapy or, simply, therapy.

  7. www.apa.org › ptsd-guideline › patients-and-familiesWhat Is Psychotherapy? - American Psychological Association (APA)

    Jul 31, 2017 · Psychotherapy is communication between patients and therapists that is intended to help people feel better, resolve problems in living and modify their attitudes and behavior in constructive ways.

  8. www.healthline.com › health › psychotherapyPsychotherapy: Definition, Techniques, What to Expect - ...

    Nov 11, 2020 · What is psychotherapy? Psychotherapy is sometimes called talk therapy because it’s based on conversations you have with a trained psychotherapist, psychiatrist, therapist, or counselor. In a...

  9. my.clevelandclinic.org › health › treatmentsPsychotherapy: What It Is, Why It Is Done & Types - Cleveland...

    Jun 30, 2022 · Psychotherapy, also called talk therapy, is a term for a variety of treatment techniques that aim to help a person identify and change unhealthy emotions, thoughts and behaviors. These thoughts and emotions can be related to situations, such as: Relationship issues. Grief.

  10. psychcentral.com › lib › psychotherapyWhat Is Psychotherapy and Is It Effective? - Psych Central

    Jul 25, 2022 · It’s a treatment for your mental health or a supportive intervention for everyday challenges, concerns, and personal growth. According to Stephanie Rojas, LMHC, “therapy...

  11. www.nimh.nih.gov › health › topicsPsychotherapies - National Institute of Mental Health (NIMH)

    Psychotherapy (also called talk therapy) refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors. Most psychotherapy takes place one-on-one with a licensed mental health professional or with other patients in a group setting.