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Jan 26, 2024 · Prunes and prune juice are high in fiber, potassium, vitamins, and antioxidants. They may help with digestion, bladder, bones, cholesterol, and blood pressure.
Mar 23, 2023 · Prune juice is a natural laxative that can help with digestion, blood pressure, liver, and heart health. It is also high in vitamins, fiber, and antioxidants that can prevent diseases and improve immunity.
- Simone Marie
- It helps you poop. Having some problems pooping? About half a cup of prune juice can help you get moving. It also works for kids. There’s a few reasons why.
- It lessens your risk of hemorrhoids. With less constipation, you might also be less likely to get hemorrhoids. A hemorrhoid is when a vein in your anus or rectum gets swollen.
- It might help reduce your risk of high blood pressure. Prune juice is high in potassium, which is a mineral that your body needs to do lots of different things.
- It could help reduce your cholesterol. Another way that prune juice might boost your heart health is by lowering your cholesterol. That’s the substance that could lead to atherosclerosis (narrowing arteries caused by plaque build-up).
Sep 27, 2018 · Prune juice is a healthful addition to the diet, and not only for constipation. Learn about its fiber, potassium, and antioxidant content, as well as how to use it in recipes and dosage.
Mar 28, 2023 · Is prune juice good for constipation? Studies say yes. Our nutritionists share how long it takes prune juice to work for constipation and how much to drink.
Jun 17, 2024 · Prune juice is a product of prunes, which are dried plums ( Prunus domestica L). Many people use prune juice as a home remedy for treating constipation because of the juice's laxative effect.
Sep 28, 2023 · Prune juice is the juice made from dried plums, and it has various health perks, such as relieving constipation, boosting immunity, and improving heart and bone health. Learn more about its nutrition, side effects, and how to drink it from RDs.
